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ブラジルニンニクレシピ

61 recipesニンニクを使用 — フェイジョアーダ、シュラスコ、ブリガデイロ - 大胆でトロピカル、そして共同体。

これら61のブラジルニンニクレシピは平均約83分で完成します1食分180~780kcalで、16%は平日に簡単として評価されます。すべてのレシピは正確な材料量、段階的指示、1食分の完全な栄養を含みます。

61
レシピ
83 min
平均時間
457 kcal
1回分あたりの平均
16%
簡単なレシピ

どのようにブラジル料理はニンニクで調理します

ブラジル料理は大胆で共同体です。スモーキーシュラスコからココナッツ豊か海産物モケッカ、低温フェイジョアーダのコンフォート。ブラジル料理人がニンニクを扱うとき、彼らはニンニク、ライム、コリアンダー、デンデ(パーム)油、ココナッツ、マラゲタ唐辛子に手が届き、これらのレシピで最も頻繁に出てくるテクニックは煮込み, ソテー, 茹で そして 炒めです。

塩辛い調理の芳香性基盤。ほぼ全ての場所で。生で刺激的、調理すると甘く柔らか。このコレクションでは最もonion, white rice, fine sea salt, cilantro, olive oil そして limeで調理されます。ブラジル定番は23分のようにわずかで調理完成から、ゆっくりされた午後を報いる関与調理。

読者お気に入り: Feijoada このコレクション4.9★から2,700評価の最高額レート料理。

61ブラジルニンニクレシピ

✨ Newdinner

Brazilian Feijoada — Black Bean and Pork Stew

Brazil's national dish — a hearty black bean stew slow-cooked with pork ribs, smoked sausage and cured meats, served with rice, farofa, oranges and kale.

210 min🔥 620 kcalMedium
4.8(2,250)
✨ Newdinner

Feijoada

Brazil's hearty black bean and pork stew, served with rice.

200 min🔥 610 kcalMedium
4.9(2,700)
✨ Newdinner

Feijoada Brasileira (Brazilian Black Bean and Pork Stew)

Brazil's national dish — a hearty black bean stew with smoked and cured pork, served with white rice, farofa, collard greens and orange slices.

260 min🔥 620 kcalMedium
4.8(1,000)
dinner

Feijoada — Brazilian Black Bean Stew

Brazil's national dish — a hearty, smoky black bean stew loaded with pork ribs, sausage, and cured meats, served with white rice, farofa, and orange slices.

210 min🔥 680 kcalHard
4.8(1,800)
starter

Coxinha

Brazil's most iconic street food — teardrop-shaped croquettes with a crispy golden shell encasing a creamy, spiced shredded chicken filling.

90 min🔥 380 kcalMedium
4.8(1,243)
✨ Newdinner

Feijoada Completa

Brazil's national dish — a rich black bean stew slow-cooked with smoked and salted pork, served with rice, farofa and orange slices.

210 min🔥 680 kcalMedium
4.9(2,680)
✨ Newdinner

Moqueca Baiana (Brazilian Fish Stew)

A vibrant Bahian fish stew cooked in coconut milk and dendê palm oil with tomatoes, peppers and coriander.

50 min🔥 420 kcalMedium
4.8(1,450)
dinner

Moqueca de Peixe

Brazil's iconic fish stew from Bahia — firm white fish simmered with coconut milk, dendê palm oil, tomatoes, peppers, and coriander into a rich, aromatic broth.

50 min🔥 410 kcalMedium
4.8(423)
starter

Vatapá

Bahia's rich, golden paste of bread, coconut milk, dendê oil, dried shrimp, and groundnuts — used as a stuffing in acarajé or served alongside rice.

50 min🔥 310 kcalMedium
4.6(234)
snack

Coxinha

Brazil's most beloved street snack — teardrop-shaped croquettes filled with shredded chicken and creamy catupiry cheese, breaded and deep-fried until golden.

90 min🔥 180 kcalHard
4.9(712)
dinner

Amazonian Fish Stew with Tucupi — Atala-Inspired

White fish gently poached in tucupi (fermented manioc broth) with jambu, lime and cilantro — Brazil's deepest cultural cuisine.

45 min🔥 285 kcalMedium
4.7(287)
starter

Heart of Palm 'Fettuccine' — Atala-Inspired

Fresh young palm hearts cut into ribbons, dressed simply with butter, lime and Brazil nut — the dish that put indigenous Brazilian ingredients on D.O.M.'s tasting menu.

23 min🔥 285 kcalEasy
4.7(187)
✨ Newsnack

Brazilian Coxinha

Brazil's tear-drop chicken fritters with cream-cheese shredded chicken filling, breaded and deep-fried until gold.

130 min🔥 320 kcalMedium
4.9(1,280)
✨ Newdinner

Moqueca Baiana (Bahian Coconut Fish Stew)

The shining centerpiece of Afro-Brazilian Bahia cooking — firm white fish and shrimp simmered in coconut milk, palm oil, tomato and pepper, finished with cilantro and lime over white rice.

50 min🔥 520 kcalEasy
4.9(950)
✨ Newdinner

Brazilian Feijoada Completa

Brazil's national dish — a soulful black bean stew with smoked and salted pork, served with rice, sautéed collards, farofa, orange slices and a caipirinha on the side.

210 min🔥 780 kcalHard
4.9(1,240)
dinner

Vatapá

Bahian creamy shrimp stew with peanuts, coconut milk, and dendê oil — Afro-Brazilian masterpiece.

75 min🔥 580 kcalMedium
4.8(1,240)
snack

Coxinha (Brazilian Chicken Croquettes)

Teardrop-shaped chicken croquettes with cream cheese filling, coated in golden breadcrumbs — Brazil's favorite snack.

90 min🔥 220 kcalHard
4.8(9,800)
dinner

Moqueca Baiana (Brazilian Seafood Stew)

Rich Bahian fish stew with coconut milk, dendê oil, peppers and lime — a treasure of Afro-Brazilian cuisine.

60 min🔥 380 kcalMedium
4.8(7,600)
✨ Newdinner

Brazilian Moqueca de Peixe

Coconut, tomato and dendê fish stew from Bahia, bright with lime and cilantro.

50 min🔥 430 kcalMedium
4.8(1,670)
✨ Newdinner

Brazilian Fish Moqueca

Coconut fish stew with peppers, tomatoes, lime and cilantro.

50 min🔥 370 kcalMedium
4.8(1,880)
✨ Newlunch

Bahia Coconut Shrimp Rice Bowl

Bahia Coconut Shrimp Rice Bowl brings brazilian flavor into a practical home recipe with chicken thighs, lime, cassava, coconut milk and black beans, and a finish of cilantro.

37 min🔥 522 kcalHard
4.4(3,540)
✨ Newsoup

Minas Black Bean Greens Soup

Minas Black Bean Greens Soup brings brazilian flavor into a practical home recipe with white fish, lime, cassava, coconut milk and black beans, and a finish of cilantro.

63 min🔥 544 kcalMedium
4.5(3,587)
✨ Newdinner

Rio Lime Chicken Skillet Dinner

Rio Lime Chicken Skillet Dinner brings brazilian flavor into a practical home recipe with lamb mince, lime, cassava, coconut milk and black beans, and a finish of cilantro.

59 min🔥 566 kcalMedium
4.6(3,634)
✨ Newsalad

Amazon Peanut Fish Salad

Amazon Peanut Fish Salad brings brazilian flavor into a practical home recipe with roasted carrots, lime, cassava, coconut milk and black beans, and a finish of cilantro.

70 min🔥 390 kcalEasy
4.6(3,681)
✨ Newlunch

Bahia Lemon Herb Grain Bowl

Bahia Lemon Herb Grain Bowl turns brazilian pantry flavors into a complete grain bowl with salmon, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.

30 min🔥 380 kcalHard
4.4(4,340)
✨ Newsoup

Minas Smoky Tomato Soup

Minas Smoky Tomato Soup turns brazilian pantry flavors into a complete soup with white fish, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.

51 min🔥 401 kcalMedium
4.5(4,371)
✨ Newdinner

Rio Sesame Lime Stew

Rio Sesame Lime Stew turns brazilian pantry flavors into a complete stew with chicken legs, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.

62 min🔥 422 kcalMedium
4.5(4,402)
✨ Newdinner

Amazon Charred Pepper Noodles

Amazon Charred Pepper Noodles turns brazilian pantry flavors into a complete noodle dish with wheat noodles, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.

73 min🔥 443 kcalEasy
4.6(4,433)
✨ Newsalad

Sao Paulo Green Herb Salad

Sao Paulo Green Herb Salad turns brazilian pantry flavors into a complete salad with grilled chicken, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.

46 min🔥 464 kcalMedium
4.7(4,464)
✨ Newdinner

Ceara Smoky Tomato Traybake

Ceara Smoky Tomato Traybake turns brazilian pantry flavors into a complete traybake with sweet potatoes, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.

51 min🔥 506 kcalHard
4.3(4,526)
✨ Newsnack

Parana Sesame Lime Fritters

Parana Sesame Lime Fritters turns brazilian pantry flavors into a complete fritters with salted fish, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.

53 min🔥 527 kcalMedium
4.4(4,557)
✨ Newbreakfast

Belem Charred Pepper Breakfast Plate

Belem Charred Pepper Breakfast Plate turns brazilian pantry flavors into a complete breakfast plate with yogurt, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.

42 min🔥 548 kcalMedium
4.5(4,588)
✨ Newlunch

Brazilian Market Lemon Herb Rice Bowl

Brazilian Market Lemon Herb Rice Bowl brings brazilian flavor to a practical rice bowl built with chicken thighs, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.

32 min🔥 385 kcalHard
4.4(4,260)
✨ Newsoup

Brazilian Village Smoky Tomato Soup

Brazilian Village Smoky Tomato Soup brings brazilian flavor to a practical soup built with mushrooms, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.

55 min🔥 406 kcalMedium
4.5(4,289)
✨ Newdinner

Brazilian Garden Sesame Lime Skillet

Brazilian Garden Sesame Lime Skillet brings brazilian flavor to a practical skillet dinner built with cauliflower, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.

66 min🔥 427 kcalMedium
4.5(4,318)
✨ Newdinner

Brazilian Harbor Charred Pepper Noodles

Brazilian Harbor Charred Pepper Noodles brings brazilian flavor to a practical noodle dish built with rice noodles, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.

77 min🔥 448 kcalEasy
4.6(4,347)
✨ Newsalad

Brazilian Mountain Green Herb Salad

Brazilian Mountain Green Herb Salad brings brazilian flavor to a practical salad built with grilled chicken, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.

48 min🔥 469 kcalMedium
4.7(4,376)
✨ Newdinner

Brazilian Homestyle Smoky Tomato Traybake

Brazilian Homestyle Smoky Tomato Traybake brings brazilian flavor to a practical traybake built with sweet potatoes, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.

55 min🔥 511 kcalHard
4.3(4,434)
✨ Newsnack

Brazilian Street Sesame Lime Fritters

Brazilian Street Sesame Lime Fritters brings brazilian flavor to a practical fritters built with salted fish, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.

55 min🔥 532 kcalMedium
4.4(4,463)
✨ Newbreakfast

Brazilian Golden Charred Pepper Breakfast Plate

Brazilian Golden Charred Pepper Breakfast Plate brings brazilian flavor to a practical breakfast plate built with beans, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.

44 min🔥 553 kcalMedium
4.5(4,492)
✨ Newlunch

Arroz com Feijao (Brazilian Rice and Beans Bowl)

Fluffy garlic rice paired with black beans simmered until creamy, the daily foundation of the Brazilian table.

55 min🔥 420 kcalEasy
4.4(30)
✨ Newsoup

Caldo Verde (Brazilian-Style Kale and Sausage Soup)

A hearty potato-based soup with shredded kale and smoky sausage, a Portuguese import that's become a Brazilian comfort classic.

50 min🔥 380 kcalEasy
4.4(26)
✨ Newdinner

Moqueca de Peixe (Brazilian Fish Stew with Coconut Milk)

White fish simmered in a vibrant coconut milk and palm oil sauce with peppers and tomato, a Bahian coastal classic.

55 min🔥 420 kcalMedium
4.6(38)
✨ Newdinner

Frango com Quiabo (Brazilian Chicken and Okra Stew)

Chicken braised with okra until the stew turns naturally thick and silky, a Minas Gerais countryside specialty.

65 min🔥 420 kcalMedium
4.3(21)
✨ Newdinner

Feijoada (Brazilian Black Bean and Pork Stew)

Brazil's national dish, a rich black bean stew loaded with various cuts of pork, simmered for hours and served with rice, orange and farofa.

210 min🔥 620 kcalHard
4.7(48)
✨ Newdinner

Abobora Recheada (Brazilian Stuffed Squash with Ground Beef)

A whole squash hollowed and filled with seasoned ground beef, rice and vegetables, then baked until tender, a comforting Brazilian family dinner.

75 min🔥 420 kcalMedium
4.3(19)
✨ Newdinner

Carne de Panela (Brazilian Braised Beef Stew)

Beef chuck slow-braised with tomato, onion and root vegetables until fall-apart tender, a comforting everyday Brazilian family stew.

140 min🔥 460 kcalMedium
4.5(27)
✨ Newsnack

Coxinha (Brazilian Shredded Chicken Croquettes)

Teardrop-shaped fried dough filled with creamy shredded chicken, one of Brazil's most beloved and recognizable street food snacks.

85 min🔥 320 kcalHard
4.6(44)
✨ Newdinner

Baiao de Dois (Brazilian Rice and Beans with Cheese and Meat)

A one-pot northeastern Brazilian rice and bean dish cooked with dried meat and finished with crumbled cheese, richer than everyday arroz com feijao.

65 min🔥 480 kcalMedium
4.4(23)
✨ Newdinner

Almondegas (Brazilian Meatballs in Tomato Sauce)

Tender Brazilian beef meatballs simmered in a garlicky tomato sauce with bell pepper, served over rice with black beans.

50 min🔥 420 kcalEasy
4.5(85)
✨ Newdinner

Feijoada (Brazilian Black Bean and Pork Stew)

Brazil's national dish -- black beans slow-simmered with a variety of pork cuts and sausage until rich, dark, and deeply savory.

210 min🔥 580 kcalHard
4.2(64)
✨ Newdinner

Peixe a Brasileira (Brazilian Fish in Coconut Sauce)

White fish fillets simmered in a light coconut milk and tomato sauce with peppers and cilantro, a coastal Brazilian favorite.

45 min🔥 340 kcalMedium
4.4(63)
✨ Newstarter

Pastel de Carne (Brazilian Fried Meat Pastry)

Thin, crisp Brazilian pastries filled with seasoned ground beef, deep-fried until bubbly and shatteringly crunchy.

60 min🔥 380 kcalMedium
4.7(41)
✨ Newdinner

Frango Assado (Brazilian Roast Chicken)

A whole chicken marinated in garlic, lime, and paprika, then roasted until the skin turns crisp and golden, a Brazilian Sunday classic.

95 min🔥 460 kcalMedium
4.4(48)
✨ Newdinner

Escondidinho de Legumes (Brazilian Vegetable Shepherd's Pie)

A layered Brazilian bake of sauteed mixed vegetables topped with creamy mashed cassava or potato and melted cheese.

65 min🔥 340 kcalMedium
4.6(82)
✨ Newdinner

Brazilian Feijoada-Style Bean and Rice Bowl

A hearty black bean and smoked sausage bowl inspired by feijoada, served over rice with orange and greens.

50 min🔥 520 kcalEasy
4.6(47)
✨ Newdinner

Brazilian Shrimp and Coconut Rice (Arroz de Camarao)

Smoky paprika shrimp simmered in coconut milk over rice, inspired by Bahia's seafood cooking.

36 min🔥 430 kcalMedium
4.6(62)
✨ Newlunch

Brazilian Roasted Garlic Lentil and Rice Bowl

A hearty lentil and rice bowl seasoned with roasted garlic and lime, built for meal-prep lunches.

50 min🔥 410 kcalEasy
4.5(41)
✨ Newdinner

Brazilian Stuffed Peppers with Smoky Tomato Rice (Pimentao Recheado)

Bell peppers filled with smoky tomato rice and melted cheese, a classic Brazilian family dinner.

70 min🔥 390 kcalMedium
4.7(53)
✨ Newdinner

Brazilian Roasted Garlic Burger with Catupiry Cheese

A juicy beef burger loaded with roasted garlic and melted catupiry, inspired by Brazilian churrasco stands.

60 min🔥 610 kcalMedium
4.6(48)
✨ Newdinner

Feijoada Plate with Slow-Cooked Onions

Brazil's national black bean and pork stew, served the traditional way with rice, greens and orange.

205 min🔥 560 kcalHard
4.8(59)

選択と準備ニンニク

選び方

固く重い球を選び、ぴったりした紙質の皮、緑の新芽や軟点がないもの。フレッシュニンニクは瓶詰めの予備刻みに大きく勝ります。平坦で少し酸っぱいです。

準備と保管

つぶして刺激物質を放出するか、スライスで穏やかなかみ傷、またはローストでジャミーな甘さ。刻んだニンニクは遅めに加えて、移動させ続けます。秒で焦げて苦くなります。

栄養学

少量で食べますが、アリシンと他の硫黄化合物の供給源。心臓と免疫利益にリンク。

クラシックフレーバーパートナー: オリーブオイル, 唐辛子, 生姜, パセリ, レモン, バター

ブラジルニンニクレシピ — よくある質問

どのくらい時間ブラジルニンニクレシピを作るのに取られますか?

これらの61のブラジルニンニクレシピのほとんどは開始から終了まで約83分で準備完了。最速Heart of Palm 'Fettuccine' — Atala-Inspiredは約23分、低温調理料理は260分まで走ります。

どのくらいのカロリーブラジルニンニク料理にありますか?

このコレクション全体は約180から780kcal1食分、平均457kcal — Coxinhaは180kcalで最軽オプション。

最も簡単なブラジルニンニク初心者向けレシピは何ですか?

Heart of Palm 'Fettuccine' — Atala-Inspiredは良い開始地点です — easyとして評価され約23分になります。このレシピの16%は初心者向けです。

何が良くニンニクとブラジル料理に移動しますか?

これらレシピ、ニンニクは最もonion, white rice, fine sea salt, cilantro, olive oil そして limeと対。ブラジル台所もニンニク、ライム、コリアンダー、デンデ(パーム)油、ココナッツ、マラゲタ唐辛子に傾きます。

もっとブラジル材料別レシピ

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