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germanbread

Soft German Pretzels – Laugenbrezel

Chewy, glossy, salt-crusted soft pretzels with the distinctive alkaline crust — perfect with mustard and beer.

Prep
90 min
Cook
15 min
Servings
8
Difficulty
Medium
4.7(1,876 ratings)
#pretzel#bread#german#bavarian#snack

About This Recipe

A proper Bavarian Brezel (pretzel) is one of the great baked goods of the world: a thick, chewy rope of yeasted dough twisted into the iconic knot shape, dipped briefly in a lye solution (or baking soda solution at home) which creates the distinctive mahogany-brown, shatteringly crispy crust, and scattered with coarse salt. The inside stays pillowy soft and springy — the contrast between the crust and the interior is what makes a Brezel so satisfying. The alkaline dip is the defining step: traditionally this is food-grade lye (sodium hydroxide), which gives the deepest colour and most pronounced crust. At home, a 4% baking soda solution (boiled baking soda) works excellently and is completely safe. The Maillard reaction between the alkaline surface and the dough's sugars produces the complex, slightly bitter, pretzel-specific flavour — there is no substitute. Bavarian pretzels are eaten at any time of day — for breakfast with butter and white radishes, as a midday snack with Obatzda (cheese spread) and a Mass of beer, or alongside a ploughman's lunch of cold meats and pickles. They are the unofficial emblem of Bavarian identity.

Ingredients

Serves 8

  • 500 gstrong white bread flour
  • 7 ginstant yeast
  • 10 gsalt
  • 10 gsugar
  • 30 gsoftened butter
  • 300 mlwarm water
  • 100 gbicarbonate of soda(for the bath)
  • 1.5 Lwater(for the bath)
  • coarse sea salt or pretzel salt(for topping)

Instructions

  1. 1

    Make the dough

    Mix flour, yeast, salt, sugar and butter. Add warm water gradually; knead for 8–10 minutes until smooth and slightly stiff. Cover and prove 1 hour until doubled.

  2. 2

    Shape the pretzels

    Divide into 8 pieces. Roll each into a 60cm rope, thicker in the middle and tapered at the ends. Form into a U, cross the ends twice, fold down onto the curve and press to seal.

    Work on an unfloured surface — the slight stickiness helps the dough grip and roll evenly.

  3. 3

    Chill

    Place shaped pretzels on baking paper on trays. Refrigerate uncovered for 30 minutes — this helps them hold their shape during dipping.

  4. 4

    Prepare the baking soda bath

    Bring 1.5L water to a boil in a large pan. Carefully whisk in bicarbonate of soda (it will foam). Reduce to a gentle simmer.

  5. 5

    Dip and bake

    Preheat oven to 220°C. Dip each pretzel in the soda solution for 30 seconds per side. Place on lined trays, slash the thick part once with a sharp knife. Scatter with coarse salt. Bake 14–16 minutes until deep mahogany brown.

Pro Tips

  • The dough should be slightly stiffer than a typical bread dough — resist adding extra water.

  • Baking soda baths are safe and effective; lye gives a slightly deeper colour but requires care.

  • Eat within a few hours of baking — pretzels lose their crust quickly.

Variations

  • Pretzel rolls: shape into dinner rolls for a cheeseburger bun

  • Cinnamon sugar pretzels: skip the salt, brush with butter and coat in cinnamon sugar after baking

  • Cheese-stuffed pretzels: wrap dough around a log of cheese

Storage

Best eaten the day of baking. Freeze unglazed, shaped pretzels and dip/bake from frozen.

History & Origin

The pretzel's distinctive shape is said to represent arms crossed in prayer, and its origins are traced to 7th-century European monks. Bavaria adopted the Brezel as a symbol of the baker's guild, and it remains a cultural emblem of the region. The salt-crusted soft pretzel we know today became standardised in the 19th century.

Frequently Asked Questions

Why must I use the baking soda bath?

The alkaline bath raises the pH of the dough surface dramatically. This is what gives pretzels their characteristic dark brown, glossy crust and that distinctive slightly bitter, complex flavour. Without it, you simply get a bread roll.

Nutrition Facts

Per serving (250g) · 8 servings total

Calories280kcal
Protein8g
Carbohydrates52g
Fat4g
Fiber2g
Protein8g
Carbs52g
Fat4g

Time Summary

Prep time90 min
Cook time15 min
Total time105 min

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