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Ashak — Afghan Leek Dumplings

Delicate Afghan dumplings filled with spiced leek and spring onion, served on a bed of yoghurt and topped with a rich lamb and tomato sauce and dried mint.

Prep
60 min
Cook
45 min
Servings
4
Difficulty
Medium
4.9(1,654 ratings)
#ashak#afghan#leek dumplings#yoghurt#nowruz#celebration

About This Recipe

Ashak is one of Afghanistan's greatest dishes and a demonstration of the country's extraordinary dumpling tradition: thin pasta circles are filled with a mixture of finely chopped leek, spring onion and chilli, sealed into half-moon shapes and boiled until tender. They are served in layers — first a layer of garlicky strained yoghurt (chaka), then the dumplings, then a rich lamb mince and tomato sauce (qorma) poured over, then dried mint crumbled over the top. The combination of the tangy yoghurt, the subtle leek dumplings, the rich meat sauce and the aromatic mint is a perfect harmony of flavours and textures. Ashak is associated with Nowruz (Afghan New Year) and wedding celebrations.

Ingredients

Serves 4

  • 300 gplain flour
  • 150 mlwater
  • 0.5 teaspoonsalt
  • 300 gleeks(very finely chopped)
  • 3 stalksspring onions(finely chopped)
  • 1green chilli(finely chopped)
  • 0.5 teaspoonsalt(for filling)
  • 400 glamb mince
  • 1 largeonion(diced)
  • 2 mediumtomatoes(diced)
  • 1 teaspoonground coriander
  • 0.5 teaspoonturmeric
  • 400 mlyoghurt(full fat)
  • 3 clovesgarlic(minced, for yoghurt)
  • 2 tablespoonsdried mint
  • 3 tablespoonsvegetable oil

Instructions

  1. 1

    Make dough

    Knead flour, water and salt into a smooth, firm dough. Rest 30 minutes covered.

  2. 2

    Make leek filling

    Mix chopped leek, spring onion, chilli and salt. Squeeze out excess moisture — the filling must be dry.

  3. 3

    Fill and boil dumplings

    Roll dough thin. Cut into 8cm circles. Place a teaspoon of leek filling on each. Fold and crimp firmly. Boil in salted water for 5–6 minutes until tender.

  4. 4

    Make meat sauce and assemble

    Fry onion, add lamb and brown. Add tomatoes, coriander and turmeric. Simmer for 20 minutes. Mix yoghurt with minced garlic and salt. Spread yoghurt on plates, layer dumplings on top, spoon lamb sauce over, crumble dried mint over everything. Serve immediately.

Pro Tips

  • The leek filling must be squeezed very dry — excess moisture makes soggy dumplings.

  • The three-layer assembly is essential to the dish — yoghurt base, dumplings, meat sauce, mint on top.

  • Assemble just before serving — ashak doesn't hold well.

Variations

  • Mantoo (large Afghan dumplings) are similar but steamed and filled with lamb.

Storage

Boiled dumplings keep refrigerated for 2 days. Store all components separately.

History & Origin

Ashak is distinctly Afghan, though it reflects the region's position at the crossroads of Persian, Indian, and Central Asian culinary traditions. The combination of dumplings with yoghurt and meat sauce is found across the broader region in various forms, but the specific leek filling and the three-layer assembly are particular to Afghan cuisine. Ashak is particularly associated with the northern and central regions of Afghanistan.

Frequently Asked Questions

Can I make the dumplings ahead?

Yes — boil the dumplings and refrigerate. Reheat by dropping in boiling water for 1 minute. Make the meat sauce and garlic yoghurt fresh for each serving.

Nutrition Facts

Per serving (420g / 14.8 oz) · 4 servings total

Calories560kcal
Protein34g
Carbohydrates56g
Fat22g
Fiber4g
Protein34g
Carbs56g
Fat22g

Time Summary

Prep time60 min
Cook time45 min
Total time105 min

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