
Cape Verdean chicken and rice soup seasoned with lemon and coriander.
Canja is the Cape Verdean comfort food par excellence — a simple, restorative chicken soup with rice, brightened at the last moment with a squeeze of lemon and a handful of fresh coriander. It is eaten when someone is unwell, to welcome a newborn, or simply when the soul needs warming.
Serves 4
Place chicken, onion, and salt in a pot. Cover with 1.5 litres water. Bring to a boil, skim foam, then simmer 30 minutes.
Remove chicken. When cool enough to handle, pull meat from bones and return shredded meat to the broth. Discard bones.
Bring broth back to a simmer, add rice, and cook uncovered for 15 minutes until rice is tender.
Stir in lemon juice, adjust salt, and ladle into bowls. Top generously with fresh coriander.
Skimming foam in the first 5 minutes gives a clearer, cleaner-tasting broth.
Add the lemon off heat to preserve its brightness.
Add a diced tomato and bay leaf during cooking for a fuller flavour.
Use leftover rotisserie chicken and good stock to cut cooking time to 20 minutes.
Refrigerate for 3 days. The rice will absorb more liquid — add water when reheating.
Canja is shared across Portugal, Brazil, and the Lusophone world. In Cape Verde, the lemon and coriander finish gives it a distinctly Atlantic, tropical character that distinguishes it from its Portuguese cousin.
Thighs are preferred for richer broth and more tender shreds, but breast works for a leaner soup.
Heat destroys the volatile acids that give lemon its brightness — adding it off heat keeps the flavour fresh.
Per serving (380g / 13.4 oz) · 4 servings total
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