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Fatteh
lebanesebreakfast

Fatteh

Lebanese layered bread, chickpeas, and yogurt dish — a magnificent mezze centerpiece.

Prep
20 min
Cook
20 min
Servings
6
Difficulty
Medium
4.9
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#lebanese#mezze#chickpeas#yogurt#layered#vegetarian

About This Recipe

Fatteh — from the Arabic for breaking bread into pieces — is the Levant's great architecture of leftovers turned luxury: a base of crisped pita, a layer of warm spiced chickpeas, a blanket of garlicky tahini-yogurt, and a final flourish of butter-toasted pine nuts, pomegranate seeds, and herbs. In Lebanon it is weekend breakfast food, Ramadan food, and a mezze showpiece, always assembled at the last minute so each spoonful delivers crunch, cream, and warmth together. The version here balances the three layers carefully: pita toasted dry and golden so it resists the sauce, chickpeas warmed in seasoned liquid so they stay plump, and a yogurt sauce loosened just enough to cascade between the layers rather than sit on top.

Ingredients

Serves 6

  • 2 canschickpeas (400g each), drained
  • 3pita breads, torn into pieces
  • 2 cupsfull-fat yogurt
  • 2 clovesgarlic, minced
  • 2 tbsptahini
  • 2 tbsplemon juice
  • 1/4 cuptoasted pine nuts
  • 1/4 cuppomegranate seeds
  • 2 tbspolive oil
  • 1 tsppaprika
  • 2 tbspfresh parsley

Instructions

  1. 1

    Toast pita

    Tear the pita into bite-sized shards, brush or toss them lightly with oil, and bake at 180°C for about 10 minutes, turning once, until uniformly golden and completely crisp — any pale, bendy pieces will turn to mush under the yogurt. Frying in shallow oil is the richer traditional alternative.

    Toast the pita until it is crisper than feels necessary; it is the structural foundation of the whole dish.

  2. 2

    Warm chickpeas

    Simmer the drained chickpeas gently in a saucepan with a splash of water, a pinch of salt, and a pinch of cumin for about 5 minutes, until heated through and slightly softened. Keep them warm in a little of their liquid — warm chickpeas against cool yogurt is part of fatteh's signature temperature contrast.

  3. 3

    Make yogurt sauce

    Whisk the yogurt with the minced garlic, tahini, lemon juice, and a good pinch of salt until smooth and pourable — about the consistency of thick cream. If it is stiff, loosen it with a spoonful of the warm chickpea liquid so it will flow down between the bread layers.

    Take the yogurt out of the fridge 20 minutes ahead; ice-cold sauce on warm chickpeas dulls the whole dish.

  4. 4

    Assemble

    Working just before serving, spread the crisp pita over a deep platter and moisten it with a ladleful of the warm chickpea liquid. Spoon the chickpeas over, pour the yogurt sauce across everything, then finish with the hot pine nuts, pomegranate seeds, parsley, a drizzle of olive oil, and a dusting of paprika.

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Pro Tips

  • →

    Fatteh waits for no one — assemble it at the table moments before eating, while the contrast of textures is intact.

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    Pouring sizzling browned butter with the pine nuts over the yogurt at the very end, so it audibly crackles, is the classic dramatic finish.

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    Full-fat yogurt is essential; low-fat versions turn watery against the warm chickpeas.

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    A ladle of warm chickpea liquid over the pita first softens the bottom layer just slightly — the traditional texture trick.

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    Prep every component ahead and store separately; assembly then takes under two minutes.

Variations

  • •

    Fatteh bil lahme: top with browned spiced ground lamb and extra pine nuts for the festive meat version.

  • •

    Chicken fatteh: layer in shredded poached chicken between the chickpeas and yogurt for a full meal.

  • •

    Eggplant fatteh: replace half the chickpeas with cubes of fried or roasted eggplant, a beloved Damascene-Lebanese variant.

  • •

    Drizzle pomegranate molasses over the top for a sweet-tart finish that cuts the richness.

Storage

Assembled fatteh does not keep — the bread softens within the hour. Store components separately instead: crisped pita airtight at room temperature for 3 days, the yogurt sauce and cooked chickpeas refrigerated for 3 days, and assemble fresh each time.

History & Origin

Fatteh belongs to an ancient family of Arab bread-based dishes documented since medieval times, built on the thrifty principle of giving stale flatbread a glorious second life. Versions span the region — Egyptian fatteh with rice and vinegar-garlic sauce, Damascene fatteh with eggplant or lamb — and the chickpea-and-yogurt style is the one most associated with Lebanon and Syria, where it anchors weekend breakfasts and Ramadan tables.

Frequently Asked Questions

Can I make it ahead?

You can — but only in pieces. Toast the pita, cook the chickpeas, mix the yogurt sauce, and toast the nuts up to a few days in advance, storing each separately. The actual layering must happen in the final minutes before serving; once sauced, the bread begins softening immediately and the dish loses its defining contrast.

Should fatteh be hot or cold?

Neither — it is a deliberate study in temperature contrast. The chickpeas and the nut topping should be hot, the yogurt sauce at cool room temperature, and the pita crisp and dry. That warm-cool interplay in a single spoonful is the experience the dish is built around, which is also why it cannot sit.

Can I use dried chickpeas?

Dried chickpeas, soaked overnight and simmered until very tender (about 60–90 minutes, less with a pressure cooker), give plumper texture and a superior cooking liquid for moistening the bread and loosening the sauce. Canned are a completely respectable shortcut — warm them in seasoned water to mimic that broth.

Is fatteh the same as fattoush?

They share the idea of repurposed crisped pita but are different dishes. Fattoush is a fresh vegetable salad with sumac dressing and pita croutons; fatteh is a warm layered dish of bread, chickpeas or meat, and garlicky yogurt. In Lebanon fattoush is a salad course while fatteh leans breakfast and mezze.

Nutrition Facts

Per serving (400g / 14.1 oz) · 6 servings total

Calories420kcal
Protein18g
Carbohydrates52g
Fat16g
Fiber8g
Protein18g
Carbs52g
Fat16g

Time Summary

Prep time20 min
Cook time20 min
Total time40 min

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