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Jarret de Bœuf Tchadien
chadiandinner

Jarret de Bœuf Tchadien

A slow-braised Chadian beef shank stew with caramelised onion, tomato, and warm spices.

Prep
20 min
Cook
120 min
Servings
4
Difficulty
Medium
4.7
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#beef#stew#slow-cooked#braised

About This Recipe

Jarret de Bœuf Tchadien is a French-influenced stew that became embedded in Chadian urban cooking during the colonial era. A generous beef shank is browned and then slow-braised in a deeply savoury tomato and onion sauce spiced with cumin, ginger, and black pepper. The collagen from the shank bone melts into the broth creating a glossy, unctuous sauce. It is served at family gatherings alongside rice, aiysh, or flatbread.

Ingredients

Serves 4

  • 1.2 kgbeef shank, cross-cut into thick slices
  • 3 largeonions, thinly sliced
  • 3 mediumtomatoes, diced
  • 1 tspeach of ground cumin, ginger, and black pepper
  • 2 tbspvegetable oil
  • 1 tspsalt

Instructions

  1. 1

    Brown the beef

    Season beef with salt and spices. Heat oil in a heavy pot over high heat and brown beef on both sides for 8 minutes total. Remove and set aside.

  2. 2

    Caramelise onions

    In the same pot reduce heat to medium, add onions and cook for 20 minutes until deep golden-brown.

  3. 3

    Add tomatoes and braise

    Add tomatoes and cook 5 minutes. Return beef, add 500 ml water, bring to a boil, reduce heat, cover, and simmer for 90 minutes.

  4. 4

    Reduce

    Uncover and cook 10 minutes to reduce sauce to a glossy consistency. Adjust seasoning.

  5. 5

    Serve

    Serve over rice or aiysh, spooning extra sauce over the top.

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Pro Tips

  • →

    Low and slow is the key to melting collagen and tender meat.

  • →

    Beef marrow bones added to the pot enrich the sauce further.

  • →

    Taste and adjust salt at the very end — flavors concentrate as liquids reduce, and a final pinch of flaky salt sharpens the whole dish.

  • →

    Mise en place pays for itself: chop, measure and pre-mix everything before the heat goes on, especially for any step that moves fast.

Variations

  • •

    Add diced potato or carrot for a more complete one-pot meal.

  • •

    Finish with fresh coriander or parsley.

  • •

    Vegetarian: swap the protein for roasted king oyster mushrooms, smoked tofu or cooked chickpeas — adjust seasoning slightly upward to compensate.

  • •

    Spicier: add a finely chopped fresh chile or a teaspoon of crushed Aleppo/Urfa pepper to the aromatics for warm, layered heat instead of a single sharp hit.

Storage

Refrigerate up to 3 days. Flavour improves overnight.

History & Origin

French colonial administrators brought braising techniques to Chad in the early 20th century. Local cooks adapted the methods to native beef, tomatoes, and Sahelian spice blends, creating a distinctly Chadian dish.

Frequently Asked Questions

Can I use a pressure cooker?

Yes — cook for 40 minutes at pressure then reduce sauce uncovered.

Can I make this ahead of time?

Yes — most of the components can be prepared up to a day in advance and refrigerated separately. Reheat gently and assemble just before serving so textures stay distinct.

What can I substitute if I don't have all the ingredients?

Stay close to the role each ingredient plays: swap aromatics for similar ones (shallot for onion, lime for lemon), and keep the fat-acid-salt balance intact. Spice blends can usually be approximated with what's in the cupboard.

How do I know it's authentic?

Authenticity sits on a spectrum — what matters more is honoring the technique and balance of flavors. If the dish tastes harmonious and respects how cooks in its home region would build it, you're on solid ground.

Nutrition Facts

Per serving (400g / 14.1 oz) · 4 servings total

Calories520kcal
Protein48g
Carbohydrates14g
Fat28g
Fiber3g
Protein48g
Carbs14g
Fat28g

Time Summary

Prep time20 min
Cook time120 min
Total time140 min

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