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Jota
sloveniansoup

Jota

Robust Slovenian bean and sauerkraut stew with smoked pork, a warming winter staple from the Karst and coastal regions.

Prep
20 min
Cook
90 min
Servings
6
Difficulty
Easy
4.7
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#stew#beans#sauerkraut#pork#winter#hearty

About This Recipe

Jota is the warming soul food of Slovenia's Karst plateau and coastal Primorska region, a thick, tangy stew that combines white beans, sauerkraut or turnip kraut, potatoes, and smoked pork into a deeply satisfying whole. The sour note from fermented vegetables gives jota its signature zing, while hours of slow cooking meld the flavors into something far greater than the sum of its parts. This is peasant cooking at its finest — frugal, nourishing, and unexpectedly complex.

Ingredients

Serves 6

  • 300 gdried white beans, soaked overnight
  • 400 gsauerkraut, drained
  • 300 gsmoked pork ribs or pancetta
  • 3 mediumpotatoes, diced
  • 4 clovesgarlic, minced
  • 2 tbsplard or olive oil
  • 1 tspcaraway seeds
  • 2 bay leavesbay leaves
  • 1 literwater or pork broth
  • 1 tspsalt
  • 0.5 tspblack pepper

Instructions

  1. 1

    Cook beans

    Drain soaked beans. Simmer in fresh water with bay leaves for 45 minutes until nearly tender. Drain, reserving cooking liquid.

  2. 2

    Brown pork

    In a large pot, brown smoked pork ribs in lard. Add garlic and caraway seeds, cook 1 minute.

  3. 3

    Combine and simmer

    Add sauerkraut, potatoes, beans, and enough broth or bean liquid to cover. Simmer uncovered for 40 minutes until potatoes are soft and stew has thickened.

  4. 4

    Adjust and serve

    Remove pork ribs, shred meat and return to pot. Season with salt and pepper. Jota tastes even better reheated the next day.

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Pro Tips

  • →

    The stew should be thick — reduce uncovered if too thin.

  • →

    Mash a few beans against the pot wall to help thicken the broth naturally.

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    A splash of apple cider vinegar brightens the flavor if the sauerkraut isn't sour enough.

  • →

    Taste and adjust salt at the very end — flavors concentrate as liquids reduce, and a final pinch of flaky salt sharpens the whole dish.

Variations

  • •

    Use turnip kraut (repa) instead of sauerkraut for a sweeter, milder version.

  • •

    Vegetarian jota with smoked paprika replacing the pork.

  • •

    Spicier: add a finely chopped fresh chile or a teaspoon of crushed Aleppo/Urfa pepper to the aromatics for warm, layered heat instead of a single sharp hit.

  • •

    Lighter: reduce the fat by a third and finish with a squeeze of citrus or a splash of vinegar to keep brightness without losing body.

Storage

Refrigerate for up to 4 days. Freezes well for up to 2 months.

History & Origin

Jota's roots trace back to the medieval trade routes between the Venetian coast and Slovenian hinterland, where preserved vegetables and legumes were dietary staples during winter.

Frequently Asked Questions

Can I use canned beans?

Yes — add them 20 minutes before the end of cooking rather than at the start to prevent them from turning mushy.

Can I make this ahead of time?

Yes — most of the components can be prepared up to a day in advance and refrigerated separately. Reheat gently and assemble just before serving so textures stay distinct.

What can I substitute if I don't have all the ingredients?

Stay close to the role each ingredient plays: swap aromatics for similar ones (shallot for onion, lime for lemon), and keep the fat-acid-salt balance intact. Spice blends can usually be approximated with what's in the cupboard.

How do I know it's authentic?

Authenticity sits on a spectrum — what matters more is honoring the technique and balance of flavors. If the dish tastes harmonious and respects how cooks in its home region would build it, you're on solid ground.

Nutrition Facts

Per serving (400g / 14.1 oz) · 6 servings total

Calories360kcal
Protein22g
Carbohydrates40g
Fat12g
Fiber9g
Protein22g
Carbs40g
Fat12g

Time Summary

Prep time20 min
Cook time90 min
Total time110 min

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