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tunisiansoup

Lablabi

Tunisia's beloved street food — a hearty chickpea soup served over torn bread and topped with poached egg, harissa, capers, and olive oil for a warming, customizable bowl.

Prep
10 min
Cook
30 min
Servings
4
Difficulty
Easy
4.7(780 ratings)
#chickpea#soup#street food#tunisian#egg

About This Recipe

Lablabi is one of Tunisia's most comforting street foods, sold by vendors called lablabistes from carts in the early morning and evening. The dish is infinitely customizable — the base of chickpea broth over stale bread remains constant, but diners add their own harissa, capers, tuna, and preserved lemon. The stale bread soaks up the spiced broth and transforms into something between a soup and a porridge.

Ingredients

Serves 4

  • 400 gcanned chickpeas(drained and rinsed)
  • 1 litrechicken or vegetable broth
  • 6 clovesgarlic(minced)
  • 2 tspground cumin
  • 2 tbspolive oil
  • 4 largeeggs
  • 4 tbspharissa
  • 4 thickslices of stale bread(torn into pieces)
  • 2 tbspcapers
  • 1 tspsalt
  • 2 tbsplemon juice

Instructions

  1. 1

    Make the broth

    Heat olive oil in a pot. Add garlic and cumin, cook 1 minute. Add chickpeas and broth. Simmer 20 minutes.

  2. 2

    Poach the eggs

    Create gentle whirlpools in simmering water and poach eggs for 3 minutes.

  3. 3

    Assemble the bowl

    Place torn bread in a bowl. Ladle hot chickpea soup over the bread. Top with a poached egg.

  4. 4

    Add garnishes

    Add a spoonful of harissa, capers, a drizzle of olive oil, and a squeeze of lemon.

Pro Tips

  • The bread soaks up the broth — use really stale bread for best texture

  • Serve immediately once assembled

Variations

  • Add canned tuna for extra protein

  • Use fried egg instead of poached

  • Top with preserved lemon for brightness

Storage

Best eaten immediately once assembled. Make broth ahead and store 3 days.

History & Origin

Lablabi is an ancient Tunisian dish with roots in Andalusian cuisine brought by Moorish refugees after 1492. It became a staple street food of Tunis.

Frequently Asked Questions

Is lablabi spicy?

The spice level depends on how much harissa you add — it's customizable at the table.

Nutrition Facts

Per serving · 4 servings total

Calories380kcal
Protein18g
Carbohydrates48g
Fat14g
Fiber8g
Protein18g
Carbs48g
Fat14g

Time Summary

Prep time10 min
Cook time30 min
Total time40 min

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