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Larb Gai
thai-laolunch

Larb Gai

Spicy minced chicken salad with herbs and toasted rice powder

Prep
20 min
Cook
10 min
Servings
4
Difficulty
Medium
4.6
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#protein-rich#spicy#aromatic#quick

About This Recipe

Larb gai is a beloved Thai-Lao dish featuring minced chicken mixed with lime juice, chili, fresh herbs, and roasted rice powder for a complex interplay of flavors and textures. Rooted in the everyday cooking of Thai Lao kitchens, Larb Gai balances technique and tradition: the ground chicken is treated with care, drawing on time-honoured ratios that locals have refined across generations. The dish carries an unmistakable sensory signature — aromas that fill the kitchen as it cooks, layered textures that reveal themselves bite by bite, and a depth of flavour that comes from patient seasoning rather than shortcuts. Whether served as a weeknight lunch or as the centrepiece of a celebratory table, it reflects a regional pantry where local produce, seasoning habits and cooking vessels shape the final result. Home cooks who make this dish often note how forgiving it is once the core method is understood, and how a few small choices — the freshness of the ground chicken, the order of additions, the resting time at the end — separate a good version from a memorable one. This recipe walks through those choices so the dish arrives with the character it has on its home turf.

Ingredients

Serves 4

  • 1 lbground chicken
  • 4 tbsplime juice
  • 3 tbspfish sauce
  • 2-3red Thai chilies, minced
  • 3 tbsptoasted rice powder (khao kha)
  • 1 bunchfresh mint and cilantro, chopped

Instructions

  1. 1

    Toast rice

    Dry-toast 2 tbsp uncooked jasmine rice in a pan over medium heat for 3-4 minutes until golden and fragrant. Grind into powder using mortar or food processor.

    Toast just before using for maximum aroma

  2. 2

    Cook chicken

    Cook ground chicken in a skillet over medium-high heat, breaking apart as it cooks, until no pink remains (about 8-10 minutes).

    Don't overcook chicken or it will become dry

  3. 3

    Mix dressing

    In a bowl, combine lime juice, fish sauce, and minced chilies, adjusting flavors to balance hot, sour, and salty.

    Taste as you go to get the right balance

  4. 4

    Combine salad

    Add the cooked chicken to the dressing while still warm. Stir in rice powder and fresh herbs. Serve immediately on lettuce leaves with sticky rice.

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Pro Tips

  • →

    Make toasted rice powder fresh for best aroma

  • →

    Use good quality fish sauce for authentic flavor

  • →

    Serve warm or at room temperature on lettuce cups

  • →

    Source the freshest ground chicken you can find — it is the flavour anchor of the dish.

  • →

    Season in layers as you go; tasting at each stage prevents a flat or over-salted final result.

Variations

  • •

    Use ground pork, turkey, or duck instead of chicken

  • •

    Add mushrooms or minced liver for texture variation

  • •

    Make vegetarian version with crumbled tofu

  • •

    Vegetarian: replace the main protein with mushrooms, paneer, tofu or hearty beans for a meat-free version.

  • •

    Spicier: add fresh chilli, a chilli paste or a pinch of cayenne with the aromatics for a warmer profile.

Storage

Best served fresh. Leftover keeps refrigerated for 24 hours. Refrigerate in an airtight container for up to 3–4 days. Reheat gently on the stove over low heat with a splash of water or stock to loosen, or microwave at 60% power covered so it warms without drying. Freezes well for up to 2 months in portioned containers; thaw overnight in the fridge before reheating. Dishes built on dairy or fried elements may shift in texture after freezing — refresh with a crisp garnish.

History & Origin

Larb is considered the national dish of Laos and is deeply embedded in Thai-Lao culinary tradition, often served at celebrations and gatherings. Like many Thai Lao classics it evolved through home kitchens before earning a place on restaurant menus, and regional cooks still argue good-naturedly about the 'right' way to prepare it. The version below reflects the most widely cooked template, with notes where local practice diverges.

Frequently Asked Questions

What is khao kha (toasted rice powder)?

It's toasted jasmine rice ground into powder, adding texture and nutty flavor.

Can I use ground turkey?

Yes, ground turkey makes an excellent substitute for a leaner protein.

Can I make Larb Gai ahead of time?

Yes — most components hold well in the fridge for a day or two. Reheat gently with a splash of liquid to bring it back to life.

What can I substitute for ground chicken?

If ground chicken is hard to find, the closest substitutes share its texture and water content. Adjust seasoning slightly since substitutes often carry less character of their own.

Nutrition Facts

Per serving · 4 servings total

Calories180kcal
Protein28g
Carbohydrates4g
Fat6g
Fiber1g
Protein28g
Carbs4g
Fat6g

Time Summary

Prep time20 min
Cook time10 min
Total time30 min

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