Skip to content
Kentucky Mint Julep
americandrink

Kentucky Mint Julep

The classic bourbon and mint cocktail served over crushed ice.

Prep
5 min
Cook
5 min
Servings
1
Difficulty
Easy
4.5
Sign in to rate
#american#southern#cocktail#bourbon

About This Recipe

The mint julep is the official drink of the Kentucky Derby and the emblem of Southern hospitality, a deceptively simple cocktail of bourbon, sugar, fresh mint, and a mountain of crushed ice. Traditionally served in a frosted silver or pewter cup, it is built by gently muddling mint with sugar syrup to release the herb's oils, then packing the cup with finely crushed ice and pouring over good bourbon. As the ice melts it dilutes and chills the drink, mellowing the whiskey into something bracing and refreshing. A generous bouquet of mint on top perfumes every sip. Slapping the garnish mint, rather than crushing it, releases aroma without bitterness.

Ingredients

Serves 1

  • 8fresh mint leaves(plus a sprig to garnish)
  • 0.5 ozsimple syrup
  • 2.5 ozbourbon
  • 1 cupcrushed ice(or more to fill)
  • 1 dashpowdered sugar(optional, to dust)

Instructions

  1. 1

    Muddle the mint

    Place the mint leaves and simple syrup in the bottom of a julep cup. Press gently with a muddler 4 or 5 times to release the oils. Do not pulverize, or the mint turns bitter.

    Bruise, do not shred; you want aroma, not green pulp.

  2. 2

    Add the bourbon

    Pour the bourbon over the muddled mint and stir briefly to combine the syrup, mint oils, and whiskey into a fragrant base before the ice goes in.

  3. 3

    Pack with crushed ice

    Fill the cup halfway with finely crushed ice and stir, then mound more crushed ice over the top until it forms a dome. The fine ice chills fast and provides essential dilution.

    Crushed ice, not cubes, is traditional and chills the cup quickly.

  4. 4

    Frost the cup

    Let the packed cup sit a minute until frost forms on the metal. This is the visual hallmark of a proper julep and signals it is icy cold and ready to drink.

  5. 5

    Garnish

    Slap a mint sprig against your hand to release its aroma, then plant it in the ice next to a short straw so the nose hits the mint with every sip.

  6. 6

    Serve

    Dust the mint lightly with powdered sugar if desired and serve immediately while frosty. Sip slowly as the melting ice continues to mellow the bourbon.

Did you make this?

Rate it and help other cooks find the recipes that actually work.

One tap to sign in, and we'll save the rating you just picked.

Everything you need to plan your week — free

  • Meal calendar
  • Grocery list
  • AI recipe ideas

Track what you eat

Snap your meal to log calories and macros, run fasting timers and track water in the free SnapCal app.

Download Now

Pro Tips

  • →

    Muddle the mint gently; crushing it releases bitter chlorophyll.

  • →

    Use finely crushed ice rather than cubes for proper chilling and dilution.

  • →

    A metal julep cup frosts beautifully and keeps the drink colder longer.

  • →

    Slap the garnish mint to release aroma instead of muddling it.

Variations

  • •

    Use rye whiskey instead of bourbon for a spicier, drier julep.

  • •

    Make a peach julep by muddling fresh peach with the mint.

  • •

    Swap in aged rum or brandy for a non-bourbon twist.

  • •

    Add a splash of soda water for a longer, more refreshing drink.

Storage

A julep is made and served fresh and does not store. You can prepare mint simple syrup ahead and refrigerate it up to 2 weeks to make assembling juleps faster.

History & Origin

The julep predates the United States, evolving from medicinal herbal drinks, but the bourbon mint julep became a Southern icon in the early 19th century. It has been the signature drink of the Kentucky Derby since 1938, where tens of thousands are served at Churchill Downs each year, often in commemorative cups.

Frequently Asked Questions

What bourbon is best for a mint julep?

Choose a smooth, mid-range bourbon you enjoy sipping, since it is the star of the drink. Wheated bourbons are softer and rounder, while higher-rye bourbons add spice. You do not need an expensive bottle, as the mint and dilution shape the flavor, but avoid the cheapest harsh whiskeys, which the simple recipe cannot hide.

Why do you use crushed ice in a julep?

Crushed ice is essential because its large surface area chills the drink rapidly and provides the gradual dilution that mellows the strong bourbon. It also creates the signature frost on a metal julep cup. Cubed ice melts too slowly, leaving the drink too strong and warm. A blender or an ice bag and mallet make crushed ice easily.

How do I keep the mint from tasting bitter?

Muddle the mint gently, pressing just enough to bruise the leaves and release their fragrant oils. Aggressive crushing tears the leaves and releases bitter chlorophyll. For the garnish, slap the sprig between your hands rather than muddling it. Using fresh, tender mint leaves rather than tough older ones also keeps the flavor clean and aromatic.

Can I make a non-alcoholic mint julep?

Yes. Replace the bourbon with strong brewed black tea or a non-alcoholic whiskey alternative, and build the drink the same way with mint, simple syrup, and crushed ice. A splash of lemon and some soda water brightens it further. The result keeps the refreshing minty character that makes the julep so pleasant in warm weather.

Nutrition Facts

Per serving (180g / 6.3 oz) · 1 servings total

Calories185kcal
Protein0g
Carbohydrates8g
Fat0g
Fiber0g
Protein0g
Carbs8g
Fat0g

Time Summary

Prep time5 min
Cook time5 min
Total time10 min

Have Questions?

Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.

Chat with AI Chef →

Featured in Guides

This recipe is featured in the following curated guides:

Community

Join the conversation

Sign in to leave a comment and save your favourite recipes