Misir Wot
Spicy Ethiopian red lentil stew with berbere.
About This Recipe
A staple of Ethiopian cuisine and a favourite fasting dish, misir wot is a thick, fiery stew of red lentils cooked down with caramelised onions, garlic, ginger, and the trademark berbere spice blend until deeply flavourful and perfectly spoonable.
Ingredients
Serves 4
- 300 gdried red lentils, rinsed
- 3 pcsonions, very finely diced
- 3 clovesgarlic, minced
- 1 pieceginger, 2 cm, grated
- 3 tbspberbere spice blend
- 3 tbspvegetable oil or niter kibbeh
- 2 tbsptomato paste
- 600 mlwater or vegetable stock
- 1 tspsalt
Instructions
- 1
Caramelise onions
Cook onions in a dry pan over medium heat for 15–20 minutes, stirring often, until golden and very reduced. Add oil and cook 5 more minutes.
- 2
Add spices
Add garlic, ginger, and berbere. Stir and cook for 3 minutes until fragrant.
- 3
Add tomato paste
Stir in tomato paste and cook for 2 minutes.
- 4
Cook lentils
Add lentils and water. Bring to a boil, then reduce heat and simmer for 25–30 minutes, stirring frequently, until lentils have broken down completely into a thick stew.
- 5
Season and serve
Season with salt. The stew should be thick and scoopable. Serve on injera with other wots and salads.
Pro Tips
- →
Keep stirring as lentils break down — they catch on the bottom easily.
- →
Misir wot should be thick, not soupy.
Variations
- •
Add a swirl of yoghurt to each serving to temper the heat.
- •
Use whole green or brown lentils for a chunkier texture.
Storage
Refrigerate up to 5 days. Thickens when cold — add a splash of water when reheating. Freezes excellently.
History & Origin
Nutrition Facts
Per serving (350g / 12.3 oz) · 4 servings total
Time Summary
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