
Rich and creamy West African chicken stew with smooth peanut butter, tomatoes, and warm spices.
Mafé is a beloved Ivorian staple where succulent chicken is braised in a luscious peanut butter sauce enriched with tomato paste, onions, and spices. The sauce is velvety and deeply savory, clinging to every piece of chicken. It's typically served over rice or with fufu, and represents comfort food at its finest across West Africa. Rooted in the everyday cooking of Ivorian kitchens, Mafé Chicken: Ivorian Peanut Butter Stew balances technique and tradition: the chicken, cut into chunks is treated with care, drawing on time-honoured ratios that locals have refined across generations. The dish carries an unmistakable sensory signature — aromas that fill the kitchen as it cooks, layered textures that reveal themselves bite by bite, and a depth of flavour that comes from patient seasoning rather than shortcuts. Whether served as a weeknight dinner or as the centrepiece of a celebratory table, it reflects a regional pantry where local produce, seasoning habits and cooking vessels shape the final result. Home cooks who make this dish often note how forgiving it is once the core method is understood, and how a few small choices — the freshness of the chicken, cut into chunks, the order of additions, the resting time at the end — separate a good version from a memorable one. This recipe walks through those choices so the dish arrives with the character it has on its home turf.
Serves 4
Heat 3 tbsp oil in a large pot. Add onions and garlic, sauté until softened, about 5 minutes.
Add chicken and brown on all sides for 5 minutes. Stir in tomato paste and cook for 1 minute.
Add diced tomatoes and 2 cups water. Bring to a boil, then reduce heat and simmer covered for 20 minutes.
In a separate bowl, whisk peanut butter with 1 cup water until smooth. Slowly stir into the pot. Season with salt, pepper, and a pinch of cayenne.
Simmer uncovered for 15 minutes more, stirring occasionally. The sauce should thicken and cling to the chicken.
Use natural peanut butter without added sugar.
Don't let it stick to the bottom; stir often once peanut butter is added.
Adjust water to reach desired thickness.
Source the freshest chicken, cut into chunks you can find — it is the flavour anchor of the dish.
Season in layers as you go; tasting at each stage prevents a flat or over-salted final result.
Make with beef or lamb instead of chicken
Add carrots and potatoes for heartiness
Use almond butter for a different flavor
Vegetarian: replace the main protein with mushrooms, paneer, tofu or hearty beans for a meat-free version.
Spicier: add fresh chilli, a chilli paste or a pinch of cayenne with the aromatics for a warmer profile.
Refrigerate up to 4 days. Freezes well for 2 months. Refrigerate in an airtight container for up to 3–4 days. Reheat gently on the stove over low heat with a splash of water or stock to loosen, or microwave at 60% power covered so it warms without drying. Freezes well for up to 2 months in portioned containers; thaw overnight in the fridge before reheating. Dishes built on dairy or fried elements may shift in texture after freezing — refresh with a crisp garnish.
Mafé is one of the most iconic dishes of Côte d'Ivoire (Ivory Coast) and throughout West Africa. The combination of peanut butter and meat is a foundational flavor pairing across the region.
Yes, groundnut stew and mafé are the same thing — peanuts and groundnuts are the same plant.
Yes, but choose one with no added sugar or use homemade peanut butter for best flavor.
Yes — most components hold well in the fridge for a day or two. Reheat gently with a splash of liquid to bring it back to life.
If chicken, cut into chunks is hard to find, the closest substitutes share its texture and water content. Adjust seasoning slightly since substitutes often carry less character of their own.
Per serving · 4 servings total
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