mayottesoup
Romazava
Mahorais beef and greens broth, a nourishing everyday stew.
Prep
15 min
Cook
50 min
Servings
4
Difficulty
Easy
★★★★★
4.4(98 ratings)#beef#greens#broth#nourishing#everyday
About This Recipe
Romazava is a simple yet deeply nourishing stew eaten across Mayotte and Madagascar. Beef or zebu is simmered with watercress or mustard greens, tomatoes and ginger until the broth is flavourful and the greens are silky. It is the dish eaten to restore energy and warmth.
Ingredients
Serves 4
- 500 gbeef stew meat(cut into chunks)
- 200 gwatercress or mustard greens
- 3tomatoes(chopped)
- 1 tbspfresh ginger(grated)
- 1 mediumonion(sliced)
- 1 tbspoil
Instructions
- 1
Brown beef
Heat oil in a pot, brown beef in batches and set aside.
- 2
Sauté onion and ginger
Fry onion and ginger until soft, about 3 minutes.
- 3
Add tomatoes and beef
Add tomatoes and browned beef. Stir well and cook 5 minutes.
- 4
Simmer
Cover with 1 litre of water, season with salt, and simmer 40 minutes until beef is tender.
- 5
Add greens
Stir in watercress, cook 5 more minutes. Serve over rice.
Pro Tips
- →
The greens should stay vibrant — don't overcook.
- →
A squeeze of lime before serving brightens the broth.
Variations
- •
Romazava with pork
- •
Add chilli for heat
Storage
Refrigerate up to 3 days.
History & Origin
Romazava is the national dish of Madagascar and closely related to everyday cooking in Mayotte, reflecting the cultural ties between the two islands.
Frequently Asked Questions
Can I use chicken instead of beef?
Yes, reduce simmering time to 25 minutes.
Nutrition Facts
Per serving · 4 servings total
Calories340kcal
Protein32g
Carbohydrates10g
Fat18g
Fiber3g
Protein32g
Carbs10g
Fat18g
Time Summary
Prep time15 min
Cook time50 min
Total time65 min
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