Ropa Vieja Cubana
Cuba's national dish — shredded flank steak braised until meltingly tender in a rich sauce of tomatoes, peppers, olives, and sofrito, served over rice and black beans.
About This Recipe
Ropa vieja is Cuba's national dish and one of the Caribbean's great slow-cooked preparations. The name means 'old clothes' in Spanish, referring to the shredded meat that resembles torn fabric. Cuba's version is distinguished by its sofrito base and the addition of green olives and capers, which give the sauce a briny depth. When properly made, the beef almost melts into the sauce.
Ingredients
Serves 4
- 800 gflank steak or beef brisket
- 400 gcanned crushed tomatoes
- 1 largeonion(sliced)
- 2 mediumgreen bell peppers(sliced)
- 1 mediumred bell pepper(sliced)
- 4 clovesgarlic(minced)
- 100 ggreen olives(pitted)
- 3 tbspolive oil
- 2 tspground cumin
- 1 tspdried oregano
- 200 mldry white wine
- 1 tspsalt
Instructions
- 1
Boil the beef
Place flank steak in a pot with salted water, onion, and garlic. Boil 60–75 minutes until very tender. Reserve 250ml broth.
- 2
Shred the meat
Remove beef and shred into long strands with two forks. Set aside.
- 3
Make the sofrito
Heat olive oil. Fry onion and peppers 8 minutes. Add garlic, cumin, and oregano. Cook 2 more minutes.
- 4
Build the sauce
Add white wine and cook 2 minutes. Add crushed tomatoes and reserved broth. Simmer 15 minutes.
- 5
Finish
Add shredded beef and olives. Simmer 15 minutes until sauce coats the meat. Adjust seasoning.
Pro Tips
- →
Don't rush the initial boiling — the beef needs to be fall-apart tender before shredding
- →
The reserved broth adds great depth to the sauce
Variations
- •
Add capers along with the olives
- •
Use chicken thighs instead of beef
Storage
Keeps 3 days refrigerated and improves overnight. Freeze up to 3 months.
History & Origin
Ropa vieja originated in the Canary Islands and was brought to Cuba by Spanish colonizers in the 16th century. It became the national dish after the Cuban Revolution made it a symbol of resilience.
Frequently Asked Questions
What does 'ropa vieja' mean?
'Old clothes' — referring to the shredded meat that resembles torn fabric.
Nutrition Facts
Per serving · 4 servings total
Time Summary
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