
Šaltibarščiai
Vibrant Lithuanian cold beet soup with a striking magenta color, served chilled with hot boiled potatoes on the side.
About This Recipe
Šaltibarščiai — literally 'cold borscht' — is a beloved Lithuanian summer staple that appears on every table when the warm months arrive. The vivid pink soup is made from kefir or buttermilk blended with grated pickled or cooked beets, cucumber, spring onion, and dill. Its refreshing tartness is the perfect antidote to summer heat. The tradition of eating cold soup alongside hot boiled potatoes creates a playful contrast that is quintessentially Lithuanian.
Ingredients
Serves 4
- 3 mediumcooked beets, peeled and grated
- 1 literkefir or buttermilk
- 1 largecucumber, diced
- 4 stalksspring onion, sliced
- 4 tbspfresh dill, chopped
- 3 largehard-boiled eggs, halved
- 1 tspsalt
- 1 tspsugar
- 1 tbsplemon juice
- 8 mediumboiled potatoes, to serve
Instructions
- 1
Combine base
In a large bowl whisk together kefir, salt, sugar, and lemon juice until smooth.
- 2
Add vegetables
Stir in grated beets, cucumber, spring onion, and dill. The soup will turn a vivid magenta.
- 3
Chill
Refrigerate for at least 1 hour before serving.
- 4
Serve
Ladle into bowls, top each with a halved boiled egg, and serve alongside hot boiled potatoes.
Did you make this?
Rate it and help other cooks find the recipes that actually work.
One tap to sign in, and we'll save the rating you just picked.
Everything you need to plan your week — free
- Meal calendar
- Grocery list
- AI recipe ideas
Cook this hands-free
Get AI meal plans, step-by-step cooking mode, and your saved recipes in the free Bento app.
Pro Tips
- →
Use full-fat kefir for a richer, creamier texture.
- →
Grate beets coarsely for more texture in the soup.
- →
Adjust tartness with extra lemon juice or a splash of beet pickling liquid.
- →
Taste and adjust salt at the very end — flavors concentrate as liquids reduce, and a final pinch of flaky salt sharpens the whole dish.
Variations
- •
Add a dollop of sour cream for extra richness.
- •
Include grated horseradish for a spicy kick.
- •
Vegetarian: swap the protein for roasted king oyster mushrooms, smoked tofu or cooked chickpeas — adjust seasoning slightly upward to compensate.
- •
Spicier: add a finely chopped fresh chile or a teaspoon of crushed Aleppo/Urfa pepper to the aromatics for warm, layered heat instead of a single sharp hit.
Storage
Store soup covered in the fridge for up to 2 days. Stir before serving as it may separate.
History & Origin
Šaltibarščiai has been enjoyed in Lithuania since at least the 19th century. It was historically made during summer when fresh garden vegetables were plentiful and a hot meal felt unwelcome.
Frequently Asked Questions
Can I use raw beets?
Yes, but cook them first — either roast or boil — as raw beets have a harsh, earthy flavor.
Why serve it with hot potatoes?
The hot-cold contrast is a traditional and beloved feature; the potato also makes the meal more filling.
Can I make this ahead of time?
Yes — most of the components can be prepared up to a day in advance and refrigerated separately. Reheat gently and assemble just before serving so textures stay distinct.
What can I substitute if I don't have all the ingredients?
Stay close to the role each ingredient plays: swap aromatics for similar ones (shallot for onion, lime for lemon), and keep the fat-acid-salt balance intact. Spice blends can usually be approximated with what's in the cupboard.
Nutrition Facts
Per serving (400g / 14.1 oz) · 4 servings total
Time Summary
Have Questions?
Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.
Chat with AI Chef →Featured in Guides
This recipe is featured in the following curated guides:
More Lithuanian Recipes
You Might Also Like
Similar dishes from other cuisines around the world.
Free Kitchen Tools
Calculators and converters that pair with this page — no signup needed.
Put This Into a Plan
Schedule it, shop for it, and track what you already have.
Read Next
Longer reads that go deeper on the ideas behind this dish.
Community
Join the conversation
Sign in to leave a comment and save your favourite recipes