
A clear, golden lamb broth with chickpeas, potato, carrot, onion and fresh herbs — Central Asia's most beloved and nourishing soup.
Shurpa is Central Asia's foundational soup: a clear, golden broth made by simmering lamb on the bone for hours with whole vegetables and chickpeas until the liquid is rich and fragrant. Unlike many soups, shurpa is valued for the clarity and purity of its broth — the fat is carefully skimmed, the vegetables are added whole or in large pieces and the result is something between a soup and a stew, deeply nourishing and subtly spiced. It is eaten throughout Uzbekistan, Kazakhstan, Kyrgyzstan and across the region, considered equally a daily meal and a ceremonial dish. The soup is always served with fresh flatbread (non), and the broth alone — ladled into a small bowl — is considered restorative medicine.
Serves 6
Place lamb in a large pot with cold water. Bring to a boil, skimming foam carefully for the first 10 minutes. Add onion, garlic, bay leaves, cumin and coriander seeds. Reduce heat and simmer for 1 hour.
Starting with cold water and skimming diligently is the key to a clear, golden broth.
Add carrots, chickpeas and tomatoes. Simmer for 20 minutes. Add potatoes and bell pepper. Season with salt. Continue simmering for 25 minutes until all vegetables are tender.
Taste and adjust salt. Ladle into deep bowls ensuring each person gets a piece of lamb, potato, carrot and chickpeas. Garnish generously with fresh herbs. Serve with flatbread.
Skimming the foam in the first 10 minutes is essential for clear broth — be patient and diligent.
Lamb on the bone gives far more flavour than boneless — ribs, shoulder chops or neck are ideal.
The broth alone (strained) is traditionally served as a first course before the solids.
Taste and adjust salt at the very end — flavors concentrate as liquids reduce, and a final pinch of flaky salt sharpens the whole dish.
Kovurma shurpa starts by frying the meat before adding water — a richer, darker version.
Some versions add turnip or quince for a sweet note.
Vegetarian: swap the protein for roasted king oyster mushrooms, smoked tofu or cooked chickpeas — adjust seasoning slightly upward to compensate.
Spicier: add a finely chopped fresh chile or a teaspoon of crushed Aleppo/Urfa pepper to the aromatics for warm, layered heat instead of a single sharp hit.
Refrigerate for up to 4 days — the flavour deepens overnight. Skim the solidified fat before reheating.
Shurpa is one of the oldest documented dishes in Central Asian cuisine, with references in medieval Persian and Turkic texts. The name derives from the Persian 'shorba' (soup). It was eaten by nomadic peoples across the steppes as a nutritious, warming meal easily prepared over an open fire. Today it is considered a national dish across Uzbekistan, Kazakhstan and several neighbouring countries.
Yes — beef ribs or short ribs work well and give a richer broth. Increase cooking time to 1.5 hours for the initial simmer.
Yes — most of the components can be prepared up to a day in advance and refrigerated separately. Reheat gently and assemble just before serving so textures stay distinct.
Stay close to the role each ingredient plays: swap aromatics for similar ones (shallot for onion, lime for lemon), and keep the fat-acid-salt balance intact. Spice blends can usually be approximated with what's in the cupboard.
Authenticity sits on a spectrum — what matters more is honoring the technique and balance of flavors. If the dish tastes harmonious and respects how cooks in its home region would build it, you're on solid ground.
Per serving (500g / 17.6 oz) · 6 servings total
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