
Sweet, spicy Sri Lankan caramelized onion relish with Maldive fish — the essential condiment for every rice and curry table.
Seeni sambol (sweet onion sambol) is one of Sri Lanka's most indispensable condiments — sliced onions slow-cooked with Maldive fish, dried chilies, curry leaves, and a touch of vinegar and sugar until deeply caramelized and jammy. It's simultaneously sweet, smoky, spicy, and umami-rich, transforming any simple plate of rice and curry into something special. Every Sri Lankan cook has their own version.
Serves 8
Heat oil in a heavy pan over medium-low heat. Add onions and cook, stirring occasionally, for 20–25 minutes until very soft and beginning to caramelize.
Add curry leaves, dried chilies, and Maldive fish. Stir and cook 5 minutes.
Add turmeric and chili powder. Stir well.
Add vinegar, tamarind water, sugar, and salt. Stir and cook on low heat for 10 more minutes until the sambol is very thick, dark, and jammy.
Cool completely. Serve at room temperature with rice and curry or kiribath.
Low and slow is the only way — rushed sambol won't caramelize properly.
It should be very thick and jammy — a spoon should leave a track.
The sweetness and sourness should balance — taste and adjust before finishing.
Taste and adjust salt at the very end — flavors concentrate as liquids reduce, and a final pinch of flaky salt sharpens the whole dish.
Make fully vegetarian by omitting Maldive fish
Add a little piece of pandan leaf
Include a cinnamon stick while cooking for extra warmth
Vegetarian: swap the protein for roasted king oyster mushrooms, smoked tofu or cooked chickpeas — adjust seasoning slightly upward to compensate.
Refrigerate in a sealed jar for up to 2 weeks. Flavor improves with time.
Seeni sambol is one of Sri Lanka's most celebrated sambols, appearing on every important table. The name 'seeni' means 'sugar' in Sinhala — referring to its characteristic sweetness. It's been part of Sri Lankan cooking for generations and is considered essential to the national cuisine.
Yes — it will be vegetarian but equally delicious. The umami will be slightly less deep; add a pinch of MSG or extra salt if desired.
The sambol should be very dark brown, almost black, and very thick. A spoon dragged through should leave a clear track.
Yes — most of the components can be prepared up to a day in advance and refrigerated separately. Reheat gently and assemble just before serving so textures stay distinct.
Stay close to the role each ingredient plays: swap aromatics for similar ones (shallot for onion, lime for lemon), and keep the fat-acid-salt balance intact. Spice blends can usually be approximated with what's in the cupboard.
Per serving · 8 servings total
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