Spanish Tortilla Española – Potato and Egg Omelette
Spain's iconic thick potato omelette — slowly cooked onions and potato in olive oil, bound by egg.
About This Recipe
Tortilla española is the great everyday dish of Spain — a thick, round omelette (not a wrap) made from potatoes and eggs, slowly cooked in olive oil until the potatoes are completely tender and the egg just set. It is served at room temperature as a tapa, packed into sandwiches (bocadillo de tortilla), eaten for breakfast, lunch, dinner, or any other time of day. It is the definitive Spanish comfort food and one of the most beloved dishes in the world. The key debate in Spanish tortilla is whether to include onion or not — this is a genuinely divisive question in Spain, with passionate defenders on both sides. The onion camp argues it adds sweetness and depth; the no-onion camp argues it dilutes the pure potato-egg flavour. This recipe includes onion, which is the more common home-cook version. The other critical element is the flip: the tortilla must be flipped midway through cooking, traditionally onto a plate, then slid back into the pan — a moment that terrifies novice cooks but becomes natural with practice. A perfect tortilla should be golden outside and slightly runny ('jugosa') in the centre — not completely set like a frittata. The interior should be barely cooked, with the egg still glistening.
Ingredients
Serves 6
- 600 gwaxy potatoes(peeled and thinly sliced)
- 2medium onions(thinly sliced)
- 8eggs
- 200 mlgood olive oil
- 1.5 tspsalt
Instructions
- 1
Confít the potatoes
Heat olive oil in a 24cm ovenproof pan over medium-low heat. Add potatoes and onions. Cook gently, stirring occasionally, for 25–30 minutes until potatoes are completely tender and slightly golden. They should cook gently, not fry rapidly.
This is a confít, not a fry — gentle heat and patience are the keys.
- 2
Beat the eggs
Beat eggs with salt in a large bowl. Drain potatoes (reserving the oil). Add potatoes and onions to the eggs. Mix well and leave 5 minutes.
- 3
Cook first side
Return 3 tbsp reserved oil to the pan over medium heat. Pour in egg-potato mixture. Cook 5–7 minutes until edges are set and base is golden but centre is still runny.
- 4
Flip
Place a large plate over the pan. Quickly and confidently flip the tortilla onto the plate. Slide back into the pan, uncooked side down. Cook 2–3 more minutes — the centre should remain slightly soft.
Confidence is everything in the flip. Hesitation causes accidents. One decisive motion.
- 5
Rest
Slide onto a serving plate. Rest 10 minutes before cutting — it continues to cook from residual heat.
Pro Tips
- →
Gentle heat for the potato confít is non-negotiable — rushing produces crispy fried potatoes, not tender, silky ones.
- →
The flip is easier with practice. The first flip always feels terrifying. Use a large flat plate.
- →
'Jugosa' (slightly runny in the centre) is the ideal — not completely set.
Variations
- •
Tortilla sin cebolla: the no-onion version favoured in some regions — a purer potato-egg flavour.
- •
Add roasted red peppers and chorizo for a more substantial variation.
Storage
Keeps 3 days at room temperature. Excellent cold in sandwiches (bocadillo de tortilla).
History & Origin
The tortilla española first appears in Spanish records in the 19th century, with the most cited historical reference being a Navarrese document from 1817 that mentions potato omelettes as a food of the poor. It quickly became the defining everyday dish of Spanish cuisine at all economic levels. The bocadillo de tortilla — tortilla in a baguette with mayonnaise — is arguably Spain's most consumed sandwich and a staple of Spanish cafetería culture.
Frequently Asked Questions
Should tortilla española have onion?
This is one of Spain's great culinary debates with no definitive answer. Con cebolla (with onion) produces a sweeter, more complex flavour; sin cebolla (without) is a purer potato-egg expression. Surveys suggest Spanish people are roughly evenly divided. For a first tortilla, try the version with onion — the sweetness rounds out the flavour beautifully.
Nutrition Facts
Per serving (250g / 8.8 oz) · 6 servings total
Time Summary
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