
Coconut-scented rice cooked with pigeon peas — a comforting island staple.
Peas and rice is the cornerstone side dish across the Turks & Caicos. Pigeon peas are simmered with fluffy long-grain rice, coconut milk, and thyme, lending a nutty sweetness that pairs beautifully with grilled fish or chicken.
Serves 6
Pour coconut milk and water into a medium saucepan and bring to a boil.
Stir in rice, pigeon peas, thyme, and salt.
Reduce heat to low, cover, and cook 18–20 minutes until liquid is absorbed.
Do not lift the lid during cooking.
Remove from heat, rest 5 minutes, then fluff with a fork and discard thyme sprigs.
Rinsing the rice removes excess starch for fluffier results.
Full-fat coconut milk gives the best flavour.
Add diced onion and garlic sautéed in oil before the liquid.
Use black-eyed peas as a substitute.
Refrigerate up to 4 days; reheat with a splash of water.
A direct descendant of African rice and peas traditions brought to the Caribbean via the slave trade.
Yes, soak overnight and boil until tender before adding to the rice.
Per serving · 6 servings total
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