Cuban Ropa Vieja
Tender shredded flank steak braised in a rich sofrito of tomato, peppers, onion and olives — Cuba's national dish and one of the great slow-cooked beef preparations.
12 recipes using tomatoes — Ropa vieja, moros y cristianos, lechón — bold, slow-cooked Caribbean flavours.
These 12 cuban tomatoes recipes are ready in about 84 minutes on average, with 150–540 kcal per serving, and 42% are rated easy enough for a weeknight. Every recipe includes exact ingredient quantities, step-by-step instructions and full nutrition per serving.
Cuban cuisine — Ropa vieja, moros y cristianos, lechón — bold, slow-cooked Caribbean flavours — brings its own distinctive techniques and seasonings to every ingredient it touches. When Cuban cooks work with tomatoes, they reach for its own regional aromatics, fats and signature spice blends, and the techniques that come up most across these recipes are simmering, boiling, frying and poaching.
Sweet-acidic fruit that forms the backbone of sauces, stews and salads across nearly every cuisine. In this collection it's most often cooked with olive oil, onion, garlic, ground cumin, green bell pepper and green olives. The dishes here span cuban classics ready in as little as 15 minutes to slower, more involved cooking that rewards a relaxed afternoon.
Tender shredded flank steak braised in a rich sofrito of tomato, peppers, onion and olives — Cuba's national dish and one of the great slow-cooked beef preparations.
Spiced ground beef with tomatoes, olives, raisins and capers in a fragrant sofrito — Cuba's most versatile everyday dish, served with rice and beans.
Cuba's national dish — shredded flank steak braised until meltingly tender in a rich sauce of tomatoes, peppers, olives, and sofrito, served over rice and black beans.
Cuban spiced ground beef with olives, raisins and capers in a tomato sauce — served over white rice.
Cuba's national dish — flank steak slow-cooked then shredded into a deep, garlicky sofrito-and-tomato sauce with peppers, olives and capers, served over fluffy white rice with sweet plantains.
A tangy tamarind-lime spin on Cuban picadillo, the sweet-savory ground meat stew built for spooning over rice.
Bell peppers stuffed with a spiced ground beef, rice and tomato filling, based on ajies rellenos, a Cuban home-cooking classic.
Mushrooms roasted in a smoky tomato-garlic sauce, a coastal-style starter built on Cuba's love of sofrito and smoked paprika.
Cumin-and-oregano beef meatballs simmered in a charred-lemon tomato sauce until they soak up all the sofrito flavor.
A crisp Cuban chopped salad of avocado, tomato and radish tossed in a citrus-yogurt dressing instead of the usual straight vinaigrette.
Shrimp simmered into saffron-orange rice with peppers, tomato and a gentle chile kick.
Slow-shredded beef in a smoky tomato-pepper sauce, baked into a comforting family casserole.
Ripe tomatoes smell fragrant at the stem and give slightly to a gentle squeeze. For cooking out of season, good-quality tinned tomatoes often beat pale fresh ones.
Store at room temperature, never the fridge, which kills their flavour and texture. Score and blanch to slip off skins; salting slices draws out excess water for salads.
A low-calorie source of vitamin C, potassium and the antioxidant lycopene — which actually becomes more available when tomatoes are cooked.
Most of these 12 Cuban tomatoes recipes are ready in around 84 minutes from start to finish. The quickest, Ensalada Cubana con Cítricos y Yogur (Citrus Yogurt Chopped Salad), takes about 15 minutes, while the slower-cooked dishes run up to 205 minutes.
Across this collection they range from about 150 to 540 kcal per serving, averaging 406 kcal — Cuban Coastal Smoky Tomato-Roasted Mushrooms is the lightest option at 150 kcal.
Cuban Ropa Vieja is a great place to start — it's rated easy and comes together in about 140 minutes. 42% of the recipes here are beginner-friendly.
In these recipes, tomatoes is most often paired with olive oil, onion, garlic, ground cumin, green bell pepper and green olives. Cuban kitchens also lean on its own regional aromatics, fats and signature spice blends.
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