Zucchini Noodle Carbonara
Keto carbonara with zucchini noodles, crispy pancetta, and egg.
About This Recipe
All the silky, savoury indulgence of classic carbonara, reimagined with spiralised zucchini noodles instead of spaghetti. Crispy pancetta, a rich sauce of egg yolks and Parmesan, and plenty of black pepper — the result is unmistakably carbonara, just without the carbs.
Ingredients
Serves 2
- 3 mediumzucchini, spiralised
- 120 gpancetta or guanciale, diced
- 2 largeegg yolks
- 1 largewhole egg
- 50 gPecorino Romano, finely grated
- 30 gParmesan, finely grated
- 1 tbspolive oil
- 0.5 tspfreshly cracked black pepper
- 1 pinchsalt
Instructions
- 1
Prep the egg mixture
Whisk together egg yolks, whole egg, Pecorino, Parmesan, and black pepper in a bowl until smooth. Set aside.
- 2
Cook the pancetta
Heat olive oil in a large skillet over medium heat. Cook pancetta for 5–6 minutes, stirring occasionally, until crispy and golden. Remove from heat and let cool for 1 minute.
- 3
Cook the zucchini noodles
Add spiralised zucchini to the skillet with the pancetta. Toss over medium heat for 2 minutes until just warmed through. Do not overcook or they will release too much water.
- 4
Create the sauce
Remove the skillet from heat. Pour the egg-cheese mixture over the zucchini and toss vigorously for 1 minute — the residual heat gently cooks the egg into a creamy sauce. Serve immediately with extra Pecorino and pepper.
Pro Tips
- →
Salt the spiralised zucchini and let it drain for 10 minutes to remove excess moisture.
- →
Remove the pan from heat before adding the egg mixture to avoid scrambling.
Variations
- •
Use spaghetti squash strands in place of zucchini noodles.
- •
Add sauteed mushrooms for extra umami.
Storage
Best eaten fresh. Leftovers can be refrigerated 1 day but the texture changes.
History & Origin
Nutrition Facts
Per serving (280g) · 2 servings total
Time Summary
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