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Qabili Palau

Afghanistan's national rice dish — a fragrant lamb pilaf topped with caramelized carrots, raisins, and toasted almonds, the crowning achievement of Afghan cuisine.

Prep
30 min
Cook
120 min
Servings
6
Difficulty
Hard
4.9(1,230 ratings)
#rice#lamb#carrot#raisin#national dish#afghan

About This Recipe

Qabili palau (also spelled kabuli pulao) is considered Afghanistan's national dish and one of the great rice preparations of Central Asian cooking. The combination of long-grain Basmati rice, slow-cooked lamb, and the extraordinary topping of caramelized carrots and plump raisins creates a dish of remarkable complexity and beauty. The rice is cooked by the absorption method in lamb broth spiced with cumin, cardamom, and black pepper, then topped with the sweet-savory carrot and raisin mixture and finally the tender lamb. The scattering of toasted almonds and pistachios on top is both beautiful and delicious. No celebration in Afghanistan is complete without qabili palau.

Ingredients

Serves 6

  • 500 gbasmati rice(soaked 30 minutes)
  • 800 glamb shoulder(cut into large pieces)
  • 3 largecarrots(julienned)
  • 100 graisins
  • 50 gslivered almonds(toasted)
  • 2 largeonions(sliced)
  • 1 tspground cumin
  • 1 tspground cardamom
  • 1 tspblack pepper
  • 3 tbspvegetable oil
  • 750 mllamb or chicken stock
  • 1 tbspsugar
  • 1 tspsalt

Instructions

  1. 1

    Braise the lamb

    Fry onions until golden. Brown lamb. Add cumin, cardamom, pepper, and stock. Simmer 60 minutes until tender.

  2. 2

    Caramelize the carrots

    Fry julienned carrots in oil until slightly softened. Add sugar and raisins. Cook 5 minutes until caramelized.

  3. 3

    Cook the rice

    Parboil drained rice in salted water for 5 minutes. Drain.

  4. 4

    Combine and steam

    In a heavy pot, layer par-cooked rice over the lamb broth. Place lamb on top. Scatter caramelized carrots and raisins. Drizzle with oil. Cover tightly and steam on low for 30 minutes.

  5. 5

    Serve

    Invert onto a platter or spoon out rice, topped with lamb, carrots, raisins, and toasted almonds.

Pro Tips

  • The rice should be par-cooked before going into the final steam — this prevents it from absorbing too much broth

  • The caramelized carrot topping is what makes this dish extraordinary — don't rush it

Variations

  • Add chickpeas to the rice layer for extra protein

  • Include pistachios alongside the almonds

Storage

Keeps 2 days refrigerated. Reheat gently in a covered pot with a splash of water.

History & Origin

Qabili palau has been prepared in Afghanistan since at least the medieval period and was the dish served to honored guests throughout Afghan history. It is considered the finest expression of Afghan rice cooking.

Frequently Asked Questions

Why is it the national dish?

Qabili palau is served at virtually every Afghan celebration, wedding, and formal gathering. Its preparation by a skilled cook is considered a point of national and family pride.

Nutrition Facts

Per serving · 6 servings total

Calories680kcal
Protein38g
Carbohydrates78g
Fat22g
Fiber4g
Protein38g
Carbs78g
Fat22g

Time Summary

Prep time30 min
Cook time120 min
Total time150 min

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