Juicy Chicken Teriyaki
Succulent chicken thighs glazed in a sweet-savory teriyaki sauce, served with steamed rice and sesame.
About This Recipe
Teriyaki (照り焼き) means 'luster grill' in Japanese — teri refers to the glossy glaze, yaki to the cooking method. Authentic teriyaki sauce is just soy, mirin and sake reduced to a sweet, sticky glaze. Chicken thighs are ideal because they stay juicy even when caramelized.
Ingredients
Serves 4
- 600 gchicken thighs(boneless, skin-on)
- 60 mlsoy sauce(Japanese style (Kikkoman))
- 60 mlmirin
- 2 tbspsake or dry sherry
- 1 tbspbrown sugar or honey
- 1 tspsesame oil
- 2 tspcornstarch(dissolved in 1 tbsp water)
- 1 tbspvegetable oil
- 2 tspsesame seeds(toasted)
- 2 stalksspring onion(sliced on diagonal)
Instructions
- 1
Make teriyaki sauce
Whisk together soy sauce, mirin, sake and sugar in a small bowl. Set aside. Mix cornstarch with 1 tbsp water separately.
- 2
Prep the chicken
Pat chicken dry with paper towels. Score the thickest part of each thigh with a knife so it cooks evenly. Season lightly with salt.
- 3
Sear skin-side down
Heat oil in a heavy skillet or cast-iron over medium-high. Place chicken skin-side down. Do not move for 6–7 minutes until skin is deeply golden and crispy.
Do not rush this step — a well-rendered skin holds the glaze beautifully.
- 4
Flip and finish
Flip chicken. Add teriyaki sauce to the pan. Cook 5 minutes, basting constantly, until sauce reduces and coats the chicken. Stir in cornstarch slurry to thicken glaze.
- 5
Rest and serve
Rest chicken 3 minutes. Slice. Serve over steamed Japanese rice, spoon glaze over, garnish with sesame and spring onions.
Pro Tips
- →
Skin-on thighs give the best result — the rendered fat keeps the chicken moist.
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Don't substitute teriyaki sauce — making it from scratch takes 5 minutes and tastes dramatically better.
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Adding a small knob of butter at the end makes the glaze extra glossy (optional but delicious).
Variations
- •
Salmon teriyaki: same technique, cook salmon skin-side down 4 minutes each side.
- •
Tofu teriyaki: press extra-firm tofu, slice and pan-fry until golden before glazing.
Storage
Refrigerate up to 4 days. The glaze may thicken — add a splash of water when reheating.
History & Origin
Teriyaki as a cooking technique dates to 17th-century Japan. The sweet soy glaze evolved as sugar became more available. The term 'teriyaki' was popularized in the West in the 1960s via Japanese-American restaurants.
Frequently Asked Questions
Can I use chicken breast?
Yes, but reduce cooking time to 4 minutes per side. Breast is leaner and overcooks quickly — use a meat thermometer (74°C / 165°F).
What is mirin?
Mirin is a sweet Japanese rice wine (lower alcohol than sake) that adds sweetness and gloss. Find it at Asian stores or online. In a pinch: 1 tbsp dry sherry + 1 tsp sugar.
Nutrition Facts
Per serving (350g) · 4 servings total
Time Summary
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