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taiwanesesnack

Bā Wán

A Taiwanese street food specialty from central Taiwan — a large, translucent starchy dumpling filled with pork, bamboo shoots, and mushrooms, topped with sweet-savory sauce.

Prep
45 min
Cook
30 min
Servings
8
Difficulty
Hard
4.7(890 ratings)
#dumpling#pork#sweet potato starch#central taiwan#street food

About This Recipe

Bā wán (肉圓, literally 'meat circle') is a beloved street food from central Taiwan, particularly associated with the city of Changhua where it was created in the early 20th century. The outer shell is made from sweet potato starch and rice flour, giving it a translucent, pleasantly chewy and slightly gelatinous texture that is unlike any other dumpling. The filling of pork, dried mushrooms, and bamboo shoots is delicate and savory. The dish is served with a sweet, thick sauce made from garlic, soy, and sugar that coats the chewy exterior. Bā wán is typically steamed or fried — the steamed version is softer, the fried version has a slightly crispy exterior.

Ingredients

Serves 8

  • 200 gsweet potato starch
  • 100 grice flour
  • 400 mlwater
  • 200 gground pork
  • 4 driedshiitake mushrooms(soaked and diced)
  • 100 gbamboo shoots(diced)
  • 2 tbspsoy sauce
  • 1 tspwhite pepper
  • 2 tbspsoy sauce(for the sauce)
  • 1 tbspsugar(for the sauce)
  • 2 clovesgarlic(minced, for the sauce)
  • 1 tbspcornstarch(mixed with 2 tbsp water, for sauce)

Instructions

  1. 1

    Make the filling

    Fry ground pork with mushrooms and bamboo shoots. Season with soy sauce and white pepper. Cool.

  2. 2

    Make the starch dough

    Mix sweet potato starch and rice flour with water. Cook over medium heat, stirring constantly, until the mixture thickens into a paste. Cool slightly.

  3. 3

    Form the dumplings

    Oil small bowls. Line each with starch paste. Add a spoonful of filling. Cover with more starch paste. Steam 20 minutes.

  4. 4

    Make the sauce

    Fry garlic, add soy sauce, sugar, and cornstarch mixture. Cook until glossy.

  5. 5

    Serve

    Unmold dumplings. Top with sweet-savory sauce and serve.

Pro Tips

  • The starch paste must be thick enough to hold its shape — cook it until it barely moves when the pot is tilted

  • Well-oiled bowls are essential for clean unmolding

Variations

  • Deep-fry the steamed dumplings for a crispier exterior

  • Use oysters as a filling variation

Storage

Keeps 2 days refrigerated. Reheat by steaming 5 minutes.

History & Origin

Bā wán was created in Changhua, Taiwan during a famine in the early 20th century when sweet potato was more available than rice. It became a regional specialty and is now sold throughout Taiwan.

Frequently Asked Questions

Where can I find sweet potato starch?

Asian grocery stores stock it — look for 'sweet potato starch powder' or 地瓜粉. Cornstarch is a lesser substitute but changes the texture significantly.

Nutrition Facts

Per serving · 8 servings total

Calories280kcal
Protein14g
Carbohydrates38g
Fat8g
Fiber2g
Protein14g
Carbs38g
Fat8g

Time Summary

Prep time45 min
Cook time30 min
Total time75 min

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