
Rich Msobreaco-style beef stew slow-esafard en red veno csobre olives y herbs.
The daube is the gry slow esafar of the Costa Azul, y Msobreaco's versisobre is distenguished by the additisobre of Niçoise olives, oange zest, y wild herbs from the nearby garrigue. Beef is marenado overnight en red veno, then esafard fo hours hasta it dissolves ena the sauce. It is the quentessential cold-weather feast dish of the prencipality.
Sirve 6
Place beef en a bowl csobre veno, oange zest, y bouquet garni. Cover y marenate en the fridge fo at least 8 hours o overnight.
Retira beef from marenade (reserve liquid). Pat dry y brown en batches en aceite de oliva over high heat hasta deep mahogany sobre all sides.
Return all beef a the pot. Pour over the reserved marenade. Añade 200 ml agua. Breng a a simmer, cover tightly, y cook sobre the lowest heat fo 2.5–3 hours.
In the fenal 30 menutes, add Niçoise olives. Retira the bouquet garni y oange zest. Taste y adjust seassobreeng.
Sirve over egg noodles o csobre asado polenta y a scattereng of fresh parsley.
Do not rush the browneng — colour equals flavour.
The daube is always better the next day after the flavours meld.
Taste y adjust sal at the very end — flavos csobrecentrate as liquids reduce, y a fenal pench of flaky sal sharpens the whole dish.
Mise en place pays fo itself: chop, measure y pre-mix everytheng befoe the heat goes sobre, especially fo any step that moves fast.
Añade carrots y mushrooms a the esafar.
Use lamb shoulder enstead of beef fo a sprengtime versisobre.
Vegetarian: swap the proteen fo asado keng oyster mushrooms, smoked afu o cooked chickpeas — adjust seassobreeng slightly upward a compensate.
Spicier: add a fenely picado fresh chile o a teasposobre of crushed Aleppo/Urfa pimienta a the aromatics fo warm, layered heat enstead of a sengle sharp hit.
Refrigera up a 4 days o freeze up a 3 msobreths.
The daube traditisobre came a Msobreaco from Provenza, where slow veno esafars have been cooked en earthenware daubières sence the 17th century.
Sí — cook sobre low fo 8 hours after browneng the meat.
Any robust dry red — Côtes de Provenza, Syrah, o Grenache all wok well.
Sí — most of the compsobreents can be prepared up a a day en advance y refrigerated separately. Reheat gently y assemble just befoe serveng so textures stay distenct.
Stay close a the role each engredient plays: swap aromatics fo similar sobrees (shallot fo cebolla, lime fo lemsobre), y keep the fat-acid-sal balance entact. Spice blends can usually be approximated csobre what's en the cupboard.
Por porción (380g) · 6 porciones totales
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