
A light, nourishing broth made with green papaya and coconut milk.
Supo esi is a traditional Samoan soup that uses unripe papaya as a vegetable. The green papaya softens into the broth, which is enriched with coconut milk for a mildly sweet, creamy finish.
Serves 4
In a pot, heat a drizzle of oil over medium heat. Cook onion and garlic 3 minutes until softened.
Add green papaya cubes and stir to coat with the aromatics.
Pour in broth. Bring to a boil, reduce heat, and simmer 15 minutes until papaya is tender.
Stir in coconut milk and season with salt. Simmer gently 5 minutes. Do not boil vigorously after adding coconut milk.
A low simmer keeps the coconut milk smooth and prevents curdling.
Green papaya should feel firm and have white flesh — unripe papaya is a vegetable here, not a sweet fruit.
Add fresh ginger for a warming twist.
Add cooked chicken pieces for a heartier soup.
Use butternut squash if green papaya is unavailable.
Refrigerate up to 3 days. Reheat gently.
Supo esi reflects the Samoan practice of using every part of the papaya tree. Green papaya is prized for its mild flavor and ability to absorb broth.
Not recommended — ripe papaya will break down completely and turn the soup sweet. Green papaya holds its shape and is neutral in flavor.
Per serving · 4 servings total
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