Keto Beef Tacos with Lettuce Wraps
Spiced ground beef served in crisp butter lettuce cups.
About This Recipe
These keto tacos swap tortillas for crisp, refreshing butter lettuce leaves filled with richly spiced ground beef, melted cheese, cool sour cream, and fresh pico de gallo. At under 8 grams of net carbs per serving, they deliver full taco satisfaction without the carb guilt.
Ingredients
Serves 2
- 400 gground beef (80/20)
- 1 headbutter lettuce, leaves separated
- 60 gshredded cheddar cheese
- 1 tspground cumin
- 1 tspchili powder
- 0.5 tspsmoked paprika
- 0.5 tspgarlic powder
- 60 mlsour cream
- 2 tbspfresh cilantro, chopped
- 1 tbsplime juice
Instructions
- 1
Cook the beef
Heat a skillet over medium-high heat. Add ground beef and cook, breaking it up, for 6–8 minutes until browned. Drain any excess fat.
- 2
Season
Stir in cumin, chili powder, smoked paprika, garlic powder, and a splash of water. Cook for 2 more minutes until fragrant and well combined.
- 3
Prepare the lettuce cups
Wash and dry butter lettuce leaves. Select the largest, cup-shaped ones for wrapping.
- 4
Assemble and serve
Spoon seasoned beef into lettuce cups. Top with shredded cheese, a dollop of sour cream, cilantro, and a squeeze of lime juice.
Pro Tips
- →
Use 80/20 ground beef for the best flavour — too lean and it dries out.
- →
Double-layer the lettuce leaves if they are small or tear easily.
Variations
- •
Substitute ground turkey for a leaner version.
- •
Add sliced avocado and pickled jalapeños for a loaded taco.
Storage
Cooked beef keeps refrigerated up to 3 days. Assemble fresh lettuce wraps when serving.
History & Origin
Nutrition Facts
Per serving (300g / 10.6 oz) · 2 servings total
Time Summary
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