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mexicandinner✨ New

Keto Beef Tacos with Lettuce Wraps

Spiced ground beef served in crisp butter lettuce cups.

Prep
5 min
Cook
12 min
Servings
2
Difficulty
Easy
4.6(2,600 ratings)
#keto#low-carb#mexican#beef#gluten-free#high-protein

About This Recipe

These keto tacos swap tortillas for crisp, refreshing butter lettuce leaves filled with richly spiced ground beef, melted cheese, cool sour cream, and fresh pico de gallo. At under 8 grams of net carbs per serving, they deliver full taco satisfaction without the carb guilt.

Ingredients

Serves 2

  • 400 gground beef (80/20)
  • 1 headbutter lettuce, leaves separated
  • 60 gshredded cheddar cheese
  • 1 tspground cumin
  • 1 tspchili powder
  • 0.5 tspsmoked paprika
  • 0.5 tspgarlic powder
  • 60 mlsour cream
  • 2 tbspfresh cilantro, chopped
  • 1 tbsplime juice

Instructions

  1. 1

    Cook the beef

    Heat a skillet over medium-high heat. Add ground beef and cook, breaking it up, for 6–8 minutes until browned. Drain any excess fat.

  2. 2

    Season

    Stir in cumin, chili powder, smoked paprika, garlic powder, and a splash of water. Cook for 2 more minutes until fragrant and well combined.

  3. 3

    Prepare the lettuce cups

    Wash and dry butter lettuce leaves. Select the largest, cup-shaped ones for wrapping.

  4. 4

    Assemble and serve

    Spoon seasoned beef into lettuce cups. Top with shredded cheese, a dollop of sour cream, cilantro, and a squeeze of lime juice.

Pro Tips

  • Use 80/20 ground beef for the best flavour — too lean and it dries out.

  • Double-layer the lettuce leaves if they are small or tear easily.

Variations

  • Substitute ground turkey for a leaner version.

  • Add sliced avocado and pickled jalapeños for a loaded taco.

Storage

Cooked beef keeps refrigerated up to 3 days. Assemble fresh lettuce wraps when serving.

History & Origin

Nutrition Facts

Per serving (300g / 10.6 oz) · 2 servings total

Calories440kcal
Protein34g
Carbohydrates6g
Fat32g
Fiber1g
Protein34g
Carbs6g
Fat32g

Time Summary

Prep time5 min
Cook time12 min
Total time17 min

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