美属维尔京群岛椰子哑面包

关于这个食谱

哑面包——不用烤箱，利用上下热量烘烤——是维尔京群岛的传统。将椰子味的面团放入荷兰铸铁烤箱中，在炉灶上缓慢烘烤，形成致密湿润的面包。

食材

服务 8

• 3 cups通用面粉
• 1 cup椰丝
• 2 tsp泡打粉
• 2 tbsp糖
• ¾ cup椰奶
• ¼ cup水

步骤

1. 1

   混合干成分

   将面粉、椰丝、泡打粉、糖和少许盐混合。

   If you do not have a Dutch oven, a heavy-bottomed pot with a tight-fitting lid works well — cast iron is preferred for its even heat distribution.

2. 2

   添加液体

   加入椰奶和水，搅拌直至形成蓬松的面团。短暂揉捏。

3. 3

   形状和位置

   形成圆形并放入涂有少许油脂的荷兰烤箱中。放置在尽可能低的热量上。

   If the dough feels very sticky, add flour one tablespoon at a time. If it cracks when folded, it is too dry — add water one teaspoon at a time.

4. 4

   烘烤炉灶

   盖上锅盖，煮 35-40 分钟，偶尔旋转锅，直到串出来的串是干净的。

   如果有的话，在锅下面放置一个散热器。

5. 5

   Bake on the lowest heat

   Place the Dutch oven over the lowest possible flame on your smallest burner. If you have a heat diffuser, place it under the pot — this is the ideal tool for this recipe. Set the lid on firmly. The dumb bread cooks entirely from the trapped heat and steam; it must bake slowly and gently. Cooking over too-high heat will burn the bottom before the interior sets.

   If your stove's lowest setting is still high, try placing the pot on a folded piece of heavy foil or a wok ring to create more distance from the flame.

6. 6

   Rotate and monitor

   After 15 minutes, rotate the pot 180 degrees on the burner to ensure even heat distribution. Continue baking for another 20–25 minutes, for a total of 35–40 minutes. At the 30-minute mark, insert a thin wooden skewer or toothpick into the centre of the bread — it should come out with just a few dry crumbs. The bottom of the bread should be firm and golden when you slide a spatula underneath.

7. 7

   Cool and unmould

   Remove the pot from heat and let the bread rest in the pot with the lid on for 10 minutes — this allows any remaining steam to finish cooking the top. Then run a thin knife or spatula around the edge, invert the pot over a wire rack, and tap firmly until the bread releases. Cool for at least 15 minutes before slicing; cutting too early compresses the crumb.

变化

• •

  添加葡萄干或干果。

• •

  在盖上甜皮之前，在上面撒上糖。

• •

  素食者：将蛋白质换成烤杏鲍菇、熏豆腐或煮熟的鹰嘴豆——稍微向上调整调味料以进行补偿。

• •

  更辣：在芳香剂中添加切碎的新鲜辣椒或一茶匙压碎的阿勒颇/乌尔法胡椒，以获得温暖、分层的热量，而不是单一的强烈刺激。

存储

包装好后在室温下保存最多 3 天。

常见问题解答