🫘
braziliandinner✨ New

Brazilian Feijoada — Black Bean and Pork Stew

Brazil's national dish — a hearty black bean stew slow-cooked with pork ribs, smoked sausage and cured meats, served with rice, farofa, oranges and kale.

Prep
30 min
Cook
180 min
Servings
8
Difficulty
Medium
4.8(2,250 ratings)
#brazilian#feijoada#black beans#pork#stew#sausage#saturday#national dish

About This Recipe

Feijoada is Brazil's most iconic dish and the culinary soul of the country — a deeply flavoured black bean stew built from pork in all its forms. Every Brazilian family has their own version. Traditionally eaten on Saturdays, feijoada is a social ritual: the pot simmers for hours while family and friends gather, drink caipirinhas and wait. The accompaniments are as important as the stew itself — steamed white rice, farofa (toasted cassava flour), stewed collard greens, orange slices and hot sauce.

Ingredients

Serves 8

  • 500 gdried black beans(soaked overnight)
  • 400 gpork ribs
  • 300 gchouriço or smoked sausage(sliced)
  • 200 gsmoked bacon or pancetta(cubed)
  • 200 gpork shoulder(cubed)
  • 2 largeonions(finely diced)
  • 8 clovesgarlic(minced)
  • 2bay leaves
  • 1 tspground cumin
  • 3 tbspvegetable oil
  • salt and pepperto taste
  • 4oranges(sliced into rounds, to serve)
  • 200 gcollard greens or kale(finely sliced, stir-fried with garlic)
  • 100 gfarofa (toasted cassava flour)(to serve)

Instructions

  1. 1

    Sauté the aromatics

    Heat oil in a large heavy pot. Add onions, cook 10 minutes until golden. Add garlic, cook 2 minutes.

  2. 2

    Brown the meats

    Add pork ribs, pork shoulder and bacon. Brown all over, about 8 minutes. Add sausage slices.

  3. 3

    Add beans and liquid

    Drain soaked beans. Add to the pot. Cover with water (about 2 litres). Add bay leaves, cumin.

  4. 4

    Slow cook 2.5 hours

    Bring to a boil. Skim foam. Reduce to a low simmer. Cook uncovered 2.5 hours, stirring occasionally, until beans are very tender and broth is thick and dark. Add water if it dries too quickly.

    The beans should mash easily between your fingers — very soft. Undercooked beans ruin feijoada.

  5. 5

    Adjust and season

    Mash a ladle of beans against the pot side to thicken. Season generously with salt and pepper. The stew should be thick, rich and deeply savoury.

  6. 6

    Serve the feast

    Serve in the centre of the table: bowl of feijoada, bowl of white rice, sliced oranges, stir-fried kale, farofa and hot sauce separately. Each diner assembles their own plate.

Pro Tips

  • Soak beans overnight — it reduces cook time and improves digestibility.

  • The orange slices are not a garnish — the acid cuts through the richness of the pork and beans and is essential.

  • A pressure cooker reduces cook time to 45 minutes — equally delicious.

Variations

  • Vegetarian Feijoada: use black beans with smoked paprika, mushrooms and plantain.

  • Traditional feijoada includes more unusual cuts — pig ear, trotter, tail. Adventurous eaters should try it.

Storage

Refrigerate up to 5 days. Improves significantly the next day — a Saturday feijoada eaten Sunday is better. Freeze up to 3 months.

History & Origin

Feijoada's popular origin myth — that it was created by African slaves from pork offcuts discarded by slave owners — has been largely debunked by historians. Bean-based stews were common in Portugal and across South America before slavery. What is true: enslaved Africans transformed and popularised the dish. Feijoada Saturday became a São Paulo institution in the early 20th century and spread as Brazil's national dish.

Frequently Asked Questions

What is farofa?

Farofa is cassava flour (farinha de mandioca) toasted in butter with onions, garlic and sometimes bacon. It's sprinkled over feijoada and rice to add crunch and absorb the rich sauce. Essential accompaniment.

Nutrition Facts

Per serving (400g) · 8 servings total

Calories620kcal
Protein42g
Carbohydrates52g
Fat28g
Fiber18g
Protein42g
Carbs52g
Fat28g

Time Summary

Prep time30 min
Cook time180 min
Total time210 min

Have Questions?

Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.

Chat with AI Chef →

Community

Join the conversation

Sign in to leave a comment and save your favourite recipes