🥩
koreandinner🔥 Trending✨ New

Korean Bulgogi — Sweet Soy Marinated Beef

Korea's most famous BBQ — ultra-thin slices of beef marinated in soy, pear juice, sesame and ginger, grilled until caramelised and served with lettuce wraps and kimchi.

Prep
20 min
Cook
10 min
Servings
4
Difficulty
Easy
4.8(3,240 ratings)
#korean#bulgogi#beef#bbq#marinated#sweet soy#pear#lettuce wrap

About This Recipe

Bulgogi (불고기 — literally 'fire meat') is Korea's most internationally beloved dish and a masterclass in marination. Thinly sliced beef soaks in a marinade of soy sauce, Asian pear (a natural tenderiser), sesame oil, garlic and ginger for hours, then grills at high heat until beautifully caramelised. Eaten wrapped in lettuce leaves with rice, garlic, kimchi and doenjang paste — the ssam experience is one of gastronomy's great interactive pleasures.

Ingredients

Serves 4

  • 600 gbeef sirloin or ribeye(sliced paper-thin (freeze 1 hour for easier slicing))
  • 4 tbspsoy sauce
  • 2 tbspsesame oil
  • 1 tbspsugar or honey
  • 1Asian pear or kiwi (small)(grated — natural meat tenderiser)
  • 6 clovesgarlic(minced)
  • 1 inchginger(grated)
  • 4spring onions(sliced)
  • 1 tbspsesame seeds
  • 1 tbspvegetable oil
  • 1 headbutter or oak lettuce(leaves separated, for wraps)
  • 200 gsteamed short-grain rice

Instructions

  1. 1

    Marinate the beef

    Combine soy sauce, sesame oil, sugar, grated pear/kiwi, garlic, ginger and spring onions. Add beef slices and mix well. Marinate minimum 30 minutes (2 hours better, overnight best).

    Asian pear contains enzymes that tenderise meat dramatically — it's why bulgogi melts. Kiwi works but is more powerful — limit to 1/4 kiwi.

  2. 2

    Grill over high heat

    Heat a grill pan, barbecue or cast iron pan over very high heat. Cook beef in batches — it's thin so only needs 1–2 minutes per side. Work fast and in batches to avoid steaming.

  3. 3

    Caramelise

    The sugar in the marinade should caramelise the beef beautifully — edges darken slightly. This is the signature flavour of bulgogi.

  4. 4

    Serve ssam style

    Bring everything to the table: bulgogi, lettuce leaves, rice, kimchi, sliced garlic, doenjang paste. Diners build their own wraps — a leaf, a little rice, bulgogi and chosen condiments, folded and eaten in one bite.

Pro Tips

  • Paper-thin slices are essential — 2–3mm. Partially freezing the beef makes slicing much easier. Or ask your butcher.

  • Don't skip the pear — it's not just flavouring, the enzymes tenderise the beef chemically.

  • High heat and small batches — overcrowding steams the beef instead of caramelising it.

Variations

  • Daeji Bulgogi: pork bulgogi with gochujang (chilli paste) marinade — spicier version.

  • Mushroom Bulgogi: king oyster mushrooms marinated and grilled identically — perfect vegetarian version.

Storage

Marinated raw beef keeps 24 hours refrigerated. Cooked bulgogi keeps 3 days — reheat in a pan.

History & Origin

Bulgogi dates to the Goguryeo kingdom (37 BCE – 668 CE) where it was called 'maekjeok' (貊炙). It evolved through the Joseon dynasty as a royal court dish before becoming Korea's everyday BBQ culture. The globalisation of Korean cuisine (hallyu/K-wave) has made bulgogi one of the world's fastest-growing culinary trends.

Frequently Asked Questions

What does bulgogi taste like?

Sweet, savory, slightly smoky and deeply umami. The soy gives saltiness, the pear and sugar give caramelised sweetness, sesame adds nuttiness. It's one of the world's most approachable and universally loved meat preparations.

Nutrition Facts

Per serving (350g) · 4 servings total

Calories420kcal
Protein36g
Carbohydrates18g
Fat22g
Fiber1g
Protein36g
Carbs18g
Fat22g

Time Summary

Prep time20 min
Cook time10 min
Total time30 min

Have Questions?

Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.

Chat with AI Chef →

Community

Join the conversation

Sign in to leave a comment and save your favourite recipes