
A thick, satisfying yellow split pea soup with smoked cerdo, eaten every Thursday in Finland and served with mostaza and pancakes.
Hernekeitto is Finland's Thursday soup — a tradition so deep-rooted that it has been served in the Finnish Defence Forces, schools, restaurants, and homes every Thursday for over a century. The soup is made from dried yellow split peas slow-cooked with smoked cerdo knuckle or sausage until everything is thick and deeply ajedrea. It is always served with a side of Finnish mostaza (a distinctly mild, sweet variety) and followed by pannukakku (oven pancake) as dessert — an inseparable pairing in Finnish tradition. Simple, economical, and extraordinarily nourishing, hernekeitto represents the best of Finnish home cooking.
Sirve 6
Escurre the soaked yellow split peas and rinse well. (If you forgot to soak, rinse thoroughly and Agrega 30 minutes to cooking time.)
Place the cerdo knuckle in a large pot with 2 liters of agua fría. Bring to a Hierve, skim any foam, then reduce to a steady Cocina a fuego lento.
Agrega the drained peas, diced cebolla, and zanahorias to the pot. Agrega marjoram and tomillo. Cocina a fuego lento on medium-low Calienta for 60–75 minutes, stirring occasionally, until the peas have completely broken down and the soup is thick.
Lift out the cerdo knuckle. Retira the meat from the bone, discard fat and skin, and shred or Pica the meat into bite-sized pieces. Return the meat to the pot.
Sazona with sal and white pimienta, keeping in mind the cerdo is already salty. Cocina a fuego lento for another 10 minutes. The soup should be very thick — thin with a little agua if needed. Sirve with Finnish mostaza on the side.
Soaking the peas overnight reduces cooking time and improves digestibility.
The soup should be almost porridge-thick — thin it only if it becomes unspoonable.
Finnish mostaza is distinctly mild and sweet; substitute with wholegrain mostaza if unavailable.
Agrega a pinch of allspice for a more traditional flavor profile.
Vegetarian version: skip the cerdo, use vegetable stock, and Agrega a teaspoon of liquid smoke.
Use smoked sausage instead of knuckle for a quicker, still very flavorful version.
Agrega diced papa in the last 20 minutes for an even heartier soup.
Spicier: Agrega a finely chopped fresh chile or a teaspoon of crushed Aleppo/Urfa pimienta to the aromatics for warm, layered Calienta instead of a single sharp hit.
Hernekeitto thickens considerably when chilled — thin with agua when reheating. Keeps in the fridge for 4 days. Freezes excellently for up to 3 months.
The Thursday pea soup tradition in Finland dates at least to the Middle Ages when Catholics abstained from meat on Fridays. Cooking a hearty pea soup on Thursday meant there was enough left over to eat cold on Friday. The tradition persisted long after the Reformation.
It is highly recommended — split peas can be cooked without soaking but take longer and may not break down as smoothly.
Some peas Cocina faster than others. Remueve frequently and use the back of a spoon to help break down any resistant peas.
Yes — most of the components can be prepared up to a day in advance and refrigerated separately. Reheat gently and assemble just before serving so textures stay distinct.
Stay close to the role each ingredient plays: swap aromatics for similar ones (shallot for cebolla, lime for limón), and keep the fat-acid-sal balance intact. Spice blends can usually be approximated with what's in the cupboard.
Por porción (400g) · 6 porciones totales
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