
Golden, crispy fried breadfruit cakes seasoned with salt and scallions — a beloved snack.
Breadfruit is a staple carbohydrate across Micronesia, and these fritters showcase its mild, starchy nature. Mashed breadfruit is mixed with simple seasonings and pan-fried until the outside crisps while the inside remains tender. They're eaten as a snack, side dish, or light meal, often dipped in salt or hot sauce.
Serves 4
Boil breadfruit until soft (about 20 minutes), then drain and mash thoroughly until smooth.
Fold in scallions, garlic, and salt. The mixture should hold together.
Shape into 8–10 palm-sized patties about 1 inch thick.
Heat coconut oil in a shallow pan over medium-high heat. Fry patties 3–4 minutes per side until golden brown.
Transfer to paper towels. Serve warm with salt or hot sauce.
Breadfruit fritters are best eaten fresh while still warm and crispy.
Don't mash too fine — a slightly lumpy texture is better.
Coconut oil is traditional but neutral oil works.
Add diced onion for texture
Mix in fresh fish for a savory version
Dust with turmeric before frying
Best eaten immediately. Refrigerate leftovers up to 2 days; reheat in a pan.
Breadfruit was introduced to the Pacific islands and has become synonymous with island food security. These fritters are a simple, economical way to prepare this abundant crop.
Mild, starchy, somewhat like potato. It absorbs flavors well, making it versatile.
Asian or Caribbean markets carry fresh, frozen, or canned breadfruit.
Per serving (100g) · 4 servings total
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