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Aloo Gosht
pakistanidinner

Aloo Gosht

Tender chunks of lamb and potatoes braised in a tomato-onion masala — Pakistan's everyday Sunday lunch.

Prep
15 min
Cook
75 min
Servings
6
Difficulty
Medium
4.7
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#aloo gosht#pakistani#lamb#potato#curry#comfort-food

About This Recipe

Aloo gosht ('potato meat') is the most-cooked curry in Pakistani households — the dish learned first by every cook, served at Sunday family lunches with chapatis or rice. Built on a foundation of slow-cooked onion, tomato and yoghurt, with a simple but resonant spice profile, it is comfort food in the deepest sense. The potatoes thicken the gravy and absorb its richness as they cook.

Ingredients

Serves 6

  • 800 glamb(bone-in, cubed)
  • 500 gpotatoes(peeled, quartered)
  • 2 largeonions(thinly sliced)
  • 3 mediumtomatoes(chopped)
  • 150 gyoghurt
  • 1 tbspginger-garlic paste
  • 1 tspturmeric
  • 1 tspred chilli powder
  • 1 tspcoriander powder
  • 1 tspcumin powder
  • 1 tspgaram masala
  • 1 tspsalt
  • 100 mlvegetable oil
  • 500 mlwater
  • 1 small bunchfresh coriander(to garnish)
  • 2green chillies(slit)

Instructions

  1. 1

    Brown onions

    Fry onions in oil 10 minutes until golden brown.

  2. 2

    Add aromatics

    Add ginger-garlic paste, stir 1 minute. Add lamb and brown 6 minutes.

  3. 3

    Spices and tomato

    Add turmeric, chilli, coriander, cumin, salt. Stir 1 min. Add tomatoes and yoghurt. Cook 10 min until oil separates.

  4. 4

    Simmer meat

    Add water. Cover and simmer 45 min until lamb is tender.

  5. 5

    Add potatoes

    Add potatoes. Cook uncovered 20–25 min until potatoes are tender and gravy is reduced.

  6. 6

    Finish

    Sprinkle garam masala. Garnish with green chillies and coriander. Rest 5 min.

  7. 7

    Serve

    Serve with chapati, naan or basmati rice.

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Pro Tips

  • →

    Brown the onions properly — pale onions give pale gravy.

  • →

    Add the potatoes whole or in large quarters so they hold shape.

Variations

  • •

    Beef aloo gosht — increase cook time to 90 min

  • •

    Chicken aloo — reduce meat cooking time to 25 min

  • •

    Spinach version: add 200g spinach in the last 10 min for palak gosht style

Storage

Refrigerate up to 4 days. Improves overnight as flavours meld.

History & Origin

Aloo gosht is the everyday currey of the Indus plains, eaten across Punjabi and Sindhi homes. Its foundation — onion, tomato, yoghurt, basic spices — represents the bedrock of Pakistani home cooking, on which dozens of regional variations are built.

Frequently Asked Questions

Can I use beef?

Yes — use chuck or shoulder, increase simmering time to 90 minutes for tender meat.

Should potatoes be added with the meat?

No — they break apart. Always add in the final 25 minutes.

Nutrition Facts

Per serving · 6 servings total

Calories480kcal
Protein32g
Carbohydrates26g
Fat28g
Fiber4g
Protein32g
Carbs26g
Fat28g

Time Summary

Prep time15 min
Cook time75 min
Total time90 min

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