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Mansaf (Jordanian Lamb with Jameed Yogurt and Rice)

Jordan's magnificent national dish — slow-braised lamb in a rich, tangy fermented yogurt sauce (jameed) served over rice with flatbread. A celebratory feast dish eaten communally by hand.

Prep
20 min
Cook
120 min
Servings
6
Difficulty
Hard
4.9(760 ratings)
#jordanian#middle eastern#lamb#rice#yogurt#feast#gluten-free

About This Recipe

Mansaf is Jordan's national dish and one of the most important dishes across the Levant and Arabian Peninsula — a dish of deep cultural significance eaten at weddings, births, funerals, and national celebrations. It consists of lamb slow-braised in a sauce made from jameed — hard, dried fermented sheep or goat yogurt that imparts a distinctive tangy, savoury depth unlike anything else in cuisine. The braising liquid becomes the cooking sauce for rice, and everything is assembled in layers: flatbread at the base, then rice, then meat, all drenched in the warm jameed sauce. Mansaf is traditionally eaten standing around a communal tray using the right hand only, rolling rice and meat into balls. For those outside Jordan and the wider Arab world, jameed can be difficult to source — this recipe provides an approximation using plain yogurt and buttermilk, though genuine jameed is worth seeking out in Middle Eastern grocery stores for the authentic experience.

Ingredients

Serves 6

  • 1.5 kgbone-in lamb shoulder or leg, cut into large pieces
  • 2 litreswater
  • 1onion, halved
  • 4green cardamom pods
  • 2cloves
  • 1cinnamon stick
  • 2 tspsalt
  • Jameed Sauce (approximation)
  • 500 gfull-fat plain yogurt
  • 250 mlbuttermilk
  • 2 tbspcornflour, mixed with 3 tbsp cold water
  • 1 tspturmeric
  • Mansaf Rice
  • 500 glong-grain rice (Calrose or Egyptian preferred), rinsed
  • 3 tbspghee or unsalted butter
  • 1 tspallspice
  • 0.5 tspblack pepper
  • To serve
  • 2flatbreads (shrak or large pita)
  • 60 gtoasted almond slivers and pine nuts
  • 3 tbspfresh flat-leaf parsley, roughly chopped

Instructions

  1. 1

    Braise the lamb

    Place lamb in a large pot with water, onion, cardamom, cloves, cinnamon and salt. Bring to a boil, skim thoroughly, then reduce to a gentle simmer. Cook for 90 minutes until lamb is very tender and falling from the bone. Remove lamb and reserve stock.

  2. 2

    Make the yogurt sauce

    Whisk yogurt and buttermilk with cornflour slurry and turmeric until smooth. Pour 600ml of the reserved lamb stock into a wide pot and bring to a gentle simmer. While stirring continuously, slowly pour the yogurt mixture into the hot stock. Keep stirring constantly — yogurt sauces split if you stop stirring or heat too aggressively. Simmer gently for 10 minutes until slightly thickened. The sauce must never boil hard.

  3. 3

    Finish the lamb

    Add the braised lamb pieces to the yogurt sauce. Simmer gently for 20 minutes, stirring occasionally, until the lamb absorbs the sauce flavour. The sauce will thicken further.

  4. 4

    Cook the rice

    Heat ghee in a pot over medium heat. Add drained rice and stir to coat. Add allspice, black pepper and 800ml of the reserved lamb stock. Bring to a boil, then cover tightly and cook on the lowest heat for 18 minutes. Remove from heat and rest 10 minutes, covered.

  5. 5

    Assemble

    Lay flatbread on a large serving platter or tray. Spoon rice over flatbread. Arrange lamb pieces over the rice. Ladle generous amounts of the warm yogurt sauce over everything. Scatter toasted nuts and parsley. Serve with remaining yogurt sauce on the side.

Pro Tips

  • The yogurt sauce MUST be stirred continuously as it heats — unstirred yogurt separates irreversibly into curds and whey.

  • Real jameed (if you can source it) transforms this dish — soak the hard dry yogurt blocks in hot water for 4 hours, then use in place of the yogurt-buttermilk mixture.

  • The lamb stock is liquid gold — it flavours both the rice and yogurt sauce. Don't discard it.

Variations

  • Chicken mansaf: replace lamb with a whole chicken, reducing braising time to 45 minutes. Equally traditional in some regions.

  • Mansaf with jameed: if you find real jameed at a Middle Eastern store, dissolve 200g in 500ml hot water overnight and use as the sauce base.

Storage

Keeps refrigerated for 3 days. Reheat rice separately; warm sauce gently, stirring constantly to prevent splitting.

History & Origin

Mansaf traces to the Bedouin tribes of Jordan and the broader Arabian Peninsula, where sheep farming was central to life and jameed (preserved dried yogurt) was a crucial food preservation technique in the desert climate. The dish represents the pinnacle of Bedouin hospitality — serving mansaf signals that a guest is profoundly honoured.

Frequently Asked Questions

What is jameed and where do I find it?

Jameed is hard, sun-dried fermented sheep or goat milk yogurt — a Levantine dairy preservation technique. It looks like a dark, hard ball. Available at Jordan-specific or general Middle Eastern grocery stores. The yogurt-buttermilk approximation in this recipe is a reasonable substitute.

Is mansaf difficult to make?

The lamb braising is easy. The yogurt sauce requires attention — continuous stirring to prevent splitting. Allow 2.5 hours total. It's a project dish, not a weeknight meal.

Nutrition Facts

Per serving · 6 servings total

Calories780kcal
Protein55g
Carbohydrates65g
Fat30g
Fiber3g
Protein55g
Carbs65g
Fat30g

Time Summary

Prep time20 min
Cook time120 min
Total time140 min

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