🫘
lebanesedinner✨ New

Mujaddara (Lebanese Lentils, Rice and Crispy Caramelised Onions)

The ancient Middle Eastern dish that proves humble ingredients can achieve greatness — brown lentils and rice slow-cooked together and crowned with deeply caramelised crispy onions. Vegan, cheap, extraordinary.

Prep
10 min
Cook
60 min
Servings
4
Difficulty
Easy
4.8(1,400 ratings)
#lebanese#middle eastern#vegan#vegetarian#lentils#rice#gluten-free#budget#ancient

About This Recipe

Mujaddara is one of the oldest recorded recipes in human history — versions appear in 13th-century Arabic cookbooks — and remains one of the most popular everyday dishes across the Levant, Egypt, and wider Arab world. The name derives from the Arabic word for 'pockmarked', describing the appearance of lentils in rice. Its components are disarmingly simple: brown or green lentils, long-grain rice, onions, olive oil, and cumin. But the technique of slow-caramelising sliced onions until they are almost jam-like, then frying some until crispy and dark, elevates the dish to something exceptional. The onions provide three things simultaneously: sweetness, depth of flavour, and textural contrast. Mujaddara is proof that the most satisfying cooking is often the most restrained.

Ingredients

Serves 4

  • 250 gbrown or green lentils, rinsed
  • 200 glong-grain rice (basmati works well), rinsed
  • 900 mlwater or vegetable stock
  • 4large onions, halved and thinly sliced into half-moons
  • 5 tbspolive oil
  • 1.5 tspground cumin
  • 0.5 tspallspice
  • 0.5 tspcinnamon
  • 1.5 tspsalt
  • 1 tspblack pepper
  • To serve
  • 200 gfull-fat plain yogurt or vegan yogurt
  • 1lemon, cut into wedges
  • 1 tbspfresh mint or flat-leaf parsley

Instructions

  1. 1

    Caramelise the onions

    Heat 4 tablespoons olive oil in a large, heavy pot over medium heat. Add all the sliced onions and a pinch of salt. Cook for 30–35 minutes, stirring every few minutes, until deeply golden brown and reduced to a fraction of their original volume. Patience is non-negotiable — this is the heart of the dish. Remove half the onions (the best-looking half) and continue cooking the rest until very dark and almost crispy. Set both portions aside separately.

  2. 2

    Cook the lentils

    Add 1 tablespoon olive oil to the same pot over medium heat. Add lentils, cumin, allspice and cinnamon. Stir for 1 minute. Add 600ml water or stock, bring to a boil, then simmer for 15 minutes until lentils are partially cooked but still have some bite.

  3. 3

    Add the rice

    Add rinsed rice, the softly caramelised onions (not the crispy ones), remaining water/stock, salt and pepper. Stir to combine. Bring to a boil, then cover tightly and cook on the lowest possible heat for 18 minutes.

  4. 4

    Rest and serve

    Remove from heat. Rest covered for 10 minutes. Fluff gently with a fork. Transfer to a serving platter, top with the crispy onions. Serve with yogurt (cold), lemon wedges and fresh herbs.

Pro Tips

  • The onions need to be truly dark golden — pale gold is not enough. The flavour comes from deep caramelisation.

  • Separate the onions into 'soft caramelised' (for cooking into the dish) and 'almost crispy' (for topping). Each serves a different purpose.

  • The dish is deliberately earthy and savoury — brighten it at the table with cold yogurt, lemon and fresh herbs.

Variations

  • Red lentil mujaddara: use red lentils (which cook faster and break down more) for a porridge-like consistency closer to Egyptian koshari.

  • Mujaddara with bulgur: replace rice with coarse bulgur wheat for a nuttier, more rustic version traditional in some Lebanese villages.

  • Spiced mujaddara: add 1 teaspoon smoked paprika and 0.5 teaspoon cayenne for a more assertive spice profile.

Storage

Keeps refrigerated for 4 days. Reheats beautifully with a splash of water. The onion topping softens on storage — refresh with a drizzle of olive oil.

History & Origin

Mujaddara appears in the 13th-century Arabic cookbook Kitab al-Tabikh by Muhammad bin Hasan al-Baghdadi, making it one of the oldest continuously prepared dishes on record. Its popularity across the Levant, Egypt, and Iraq suggests ancient, pre-Islamic origins. In the Old Testament, Esau's 'mess of pottage' (Genesis 25) is widely interpreted as an early form of mujaddara.

Frequently Asked Questions

Can I use red lentils for mujaddara?

Red lentils work but give a different result — they cook faster and break down completely, producing a more porridge-like dish. If you prefer distinct lentil texture, use brown or green lentils.

Is mujaddara meant to be served hot or warm?

Traditionally at room temperature or warm — it's not a dish that demands hot serving. The cold yogurt on top is an intentional temperature contrast.

Nutrition Facts

Per serving · 4 servings total

Calories420kcal
Protein16g
Carbohydrates68g
Fat12g
Fiber12g
Protein16g
Carbs68g
Fat12g

Time Summary

Prep time10 min
Cook time60 min
Total time70 min

Have Questions?

Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.

Chat with AI Chef →

Community

Join the conversation

Sign in to leave a comment and save your favourite recipes