
A hearty Liberian stew of leafy greens, smoked fish, and palm oil served over rice.
Palava Sauce — sometimes called palaver sauce — is a classic Liberian everyday stew made with finely chopped spinach or sweet potato leaves cooked in palm oil with smoked fish, dried shrimp, and spices. The combination of bitter greens and smoky, briny seafood creates an intensely savoury sauce that is ladled generously over steamed white rice.
Serves 4
Heat palm oil in a wide pot over medium heat. Add onion and scotch bonnets, fry 5 minutes until softened.
Stir in flaked smoked fish and ground dried shrimp. Cook 3 minutes, stirring to combine.
Add the chopped greens and stir well. Pour in ½ cup water, season with salt, cover, and simmer 20 minutes, stirring occasionally, until greens are tender and sauce thickened.
Taste and adjust seasoning. Serve over steamed white rice.
Blanching greens briefly before adding reduces bitterness.
Use egusi (ground melon seeds) to thicken the sauce further.
Add chunks of beef or goat alongside the fish.
Use collard greens or kale if sweet-potato leaves are unavailable.
Keeps refrigerated 3 days. Freezes well for 1 month.
The name 'palaver' comes from Portuguese palavra (talk/trouble), reflecting the communal nature of the dish — it was traditionally cooked during village gatherings to settle disputes over shared meals.
Smoked fish gives the best flavour, but canned sardines work as a substitute.
It defines the flavour; substitute coconut oil for a milder result.
Per serving (240g) · 4 servings total
Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.
Chat with AI Chef →Join the conversation
Sign in to leave a comment and save your favourite recipes