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ghanaiandinner

Ghanaian Jollof Rice

Ghana's vibrant, smoky one-pot rice — cooked in a tomato-pepper base infused with spices until each grain is deeply flavored, served with fried chicken and fried plantain.

Prep
20 min
Cook
60 min
Servings
6
Difficulty
Medium
4.8(1,340 ratings)
#rice#one-pot#tomato#jollof wars#ghanaian

About This Recipe

Ghanaian jollof rice is at the center of one of West Africa's great cultural debates — the 'jollof wars' between Ghana, Nigeria, and Senegal over which country makes the best version. Ghanaian jollof is characterized by a spicy, smoky flavor achieved by cooking the rice in a covered pot over a high flame initially, allowing the bottom to develop a slight char (the 'party jollof' effect from an open fire). The tomato and pepper base is cooked until very dark and concentrated before the rice is added, giving a richer, deeper color. Ghanaians typically serve their jollof with fried chicken, kelewele, and shito (black pepper and dried shrimp sauce).

Ingredients

Serves 6

  • 500 glong-grain rice(parboiled or regular)
  • 400 gcanned crushed tomatoes
  • 3 mediumtomatoes(blended)
  • 2 wholescotch bonnet peppers(blended)
  • 2 largeonions(one blended, one sliced)
  • 3 tbsptomato paste
  • 1 tspcurry powder
  • 1 tspdried thyme
  • 2 wholebay leaves
  • 3 tbspvegetable oil
  • 1 tspsalt
  • 600 mlchicken stock

Instructions

  1. 1

    Build the tomato base

    Fry sliced onion in oil until golden. Add tomato paste and cook 5 minutes until darkened. Add blended tomato, pepper, and onion. Cook 20 minutes until very thick and oil separates.

  2. 2

    Add stock and spices

    Add stock, curry powder, thyme, and bay leaves. Bring to a boil.

  3. 3

    Cook the rice

    Add washed rice. Stir once to distribute. Cover tightly and cook 10 minutes on high until liquid is mostly absorbed.

  4. 4

    Steam and develop flavor

    Line the lid with foil to trap steam. Reduce to the lowest heat and cook 20 more minutes. A slight bottom crust ('party jollof') is desirable.

Pro Tips

  • The tomato base must be cooked until oil separates — this is called 'frying the tomatoes' and it's essential for rich flavor

  • A slight bottom crust is a sign of good jollof, not burnt rice

Variations

  • Make 'party jollof' over an open wood fire for maximum smokiness

  • Add whole spices (cloves, cinnamon) for a more festive version

Storage

Keeps 3 days refrigerated. Reheat with a splash of water in a covered pan.

History & Origin

Ghanaian jollof rice developed from the Wolof benachin tradition of West Africa. It became central to Ghanaian celebration culture and is now at the center of the famous 'jollof wars' cultural debate.

Frequently Asked Questions

What makes Ghanaian jollof different from Nigerian?

Ghanaian jollof uses long-grain parboiled rice and tends to be smokier. Nigerian jollof often uses tomato-heavy sauces and is usually less spicy. Both are excellent, and the debate is affectionate.

Nutrition Facts

Per serving · 6 servings total

Calories420kcal
Protein8g
Carbohydrates78g
Fat10g
Fiber3g
Protein8g
Carbs78g
Fat10g

Time Summary

Prep time20 min
Cook time60 min
Total time80 min

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