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Swedish Gravlax (Cured Salmon)
swedishstarter

Swedish Gravlax (Cured Salmon)

Nordic salt-sugar-dill cured salmon — silky, aromatic, and effortlessly elegant.

Prep
2880 min
Cook
0 min
Servings
8
Difficulty
Easy
4.9
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#swedish#salmon#cured#nordic#no-cook#smorgasbord

About This Recipe

Gravlax is Scandinavia's most elegant preparation — raw salmon cured with salt, sugar, dill, and sometimes aquavit for 48 hours until it transforms into silky, deeply flavored slices of pure luxury. No cooking required; time does all the work. Served thinly sliced with mustard-dill sauce on crispbread or rye, it's the centerpiece of every Swedish smörgåsbord and Christmas table.

Ingredients

Serves 8

  • 800 gskin-on salmon fillet, pinbones removed
  • 3 tbspcoarse sea salt
  • 2 tbspsugar
  • 1 tspwhite pepper, coarsely ground
  • 1 largebunch fresh dill, roughly chopped
  • 2 tbspaquavit or vodka (optional)
  • 3 tbspDijon mustard (for sauce)
  • 2 tbsphoney (for sauce)
  • 3 tbspfresh dill, finely chopped (for sauce)
  • 2 tbspwhite wine vinegar (for sauce)
  • 1/3 cupneutral oil (for sauce)

Instructions

  1. 1

    Cure the salmon

    Mix salt, sugar, and pepper. Lay half the dill on a piece of plastic wrap. Place the salmon skin-side down. Sprinkle the cure mixture all over the flesh. Lay remaining dill on top. Drizzle with aquavit if using.

  2. 2

    Press and refrigerate

    Wrap tightly in plastic wrap. Place in a dish. Put a heavy weight on top. Refrigerate for 48 hours, turning every 12 hours.

  3. 3

    Make the mustard sauce

    Whisk mustard, honey, vinegar, and dill together. Slowly drizzle in oil while whisking until emulsified. Season with salt.

  4. 4

    Slice and serve

    Scrape off the dill cure. Slice the salmon very thinly against the grain, at an angle. Serve with mustard-dill sauce, crispbread, and lemon wedges.

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Pro Tips

  • →

    Use the freshest salmon you can find — quality matters here.

  • →

    The 48-hour cure is the minimum; 72 hours gives even more flavor.

  • →

    Slice very thinly and against the grain for the best texture.

  • →

    Taste and adjust salt at the very end — flavors concentrate as liquids reduce, and a final pinch of flaky salt sharpens the whole dish.

Variations

  • •

    Add beet juice to the cure for a stunning purple gravlax

  • •

    Use citrus zest instead of aquavit

  • •

    Cure with fennel fronds instead of dill

  • •

    Vegetarian: swap the protein for roasted king oyster mushrooms, smoked tofu or cooked chickpeas — adjust seasoning slightly upward to compensate.

Storage

Refrigerate cured salmon up to 5 days. Freezes well before curing.

History & Origin

Gravlax (grave salmon) was originally made by medieval Scandinavian fishermen who buried salmon underground with salt to ferment it lightly. The modern salt-sugar version is milder and has become Sweden's most celebrated way to prepare salmon.

Frequently Asked Questions

Is gravlax safe to eat raw?

Fresh, high-quality salmon is safe. Freeze the salmon for 48 hours before curing if you're concerned about parasites.

Can I use frozen salmon?

Yes, and actually freezing first addresses food safety concerns. Thaw completely before curing.

Can I make this ahead of time?

Yes — most of the components can be prepared up to a day in advance and refrigerated separately. Reheat gently and assemble just before serving so textures stay distinct.

What can I substitute if I don't have all the ingredients?

Stay close to the role each ingredient plays: swap aromatics for similar ones (shallot for onion, lime for lemon), and keep the fat-acid-salt balance intact. Spice blends can usually be approximated with what's in the cupboard.

Nutrition Facts

Per serving · 8 servings total

Calories220kcal
Protein24g
Carbohydrates4g
Fat12g
Fiber0g
Protein24g
Carbs4g
Fat12g

Time Summary

Prep time2880 min
Cook time0 min
Total time2880 min

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