Hummus
Homemade Israeli-style hummus — silky smooth chickpea and tahini cream, the kind found at hummus bars in Tel Aviv, where it's eaten warm with olive oil, paprika, and fresh pita.
About This Recipe
Israeli hummus culture is as serious and contentious as any fine dining scene — there are dedicated 'hummusiot' (hummus bars) that open only for breakfast and lunch, close when the daily batch runs out, and have devotees who travel hours for the best bowl. The Israeli approach prioritizes smoothness above all: chickpeas are cooked until they practically fall apart, often with baking soda to break down their skins, then blended for minutes until completely smooth. Good Israeli hummus is served warm with a pool of olive oil, a dusting of paprika and cumin, and a handful of whole cooked chickpeas in the center.
Ingredients
Serves 6
- 400 gdried chickpeas(soaked overnight, or 2 cans)
- 1 tspbaking soda(for cooking)
- 150 ghigh-quality tahini
- 4 tbsplemon juice
- 4 clovesgarlic
- 1 tspsalt
- 4 tbspice water
- 4 tbspextra virgin olive oil(to serve)
- 1 tspsweet paprika(to serve)
Instructions
- 1
Cook the chickpeas
Cook soaked chickpeas with baking soda in fresh water for 60–90 minutes until very soft — they should mash easily between your fingers.
- 2
Make the tahini cream
Blend tahini, lemon juice, garlic, and salt first, until a smooth paste forms.
- 3
Add chickpeas
Reserve a handful of chickpeas. Add the rest to the blender with ice water. Blend 3–5 minutes until completely smooth and fluffy.
- 4
Serve
Swirl warm hummus onto plates. Make a well in the center. Fill with olive oil and reserved chickpeas. Dust with paprika.
Pro Tips
- →
Baking soda during cooking breaks down the chickpea skins for smoother hummus
- →
Ice water during blending aerates the hummus and makes it fluffier
Variations
- •
Add roasted garlic instead of raw for a milder, sweeter flavor
- •
Top with msabaha (whole warm chickpeas in tahini) for a complete hummus bar experience
Storage
Keeps 4 days refrigerated. Reheat gently with a splash of water and re-swirl. Always serve at room temperature or warmer.
History & Origin
Hummus bi tahini has been eaten across the Levant for centuries, with early recipes documented in Egyptian cookbooks as far back as the 13th century. It became central to Israeli cuisine through Arab-Jewish culinary exchange.
Frequently Asked Questions
Can I use canned chickpeas?
Yes, but cook them a bit longer with baking soda to soften further. Fresh-cooked dried chickpeas give noticeably smoother, fluffier hummus.
Nutrition Facts
Per serving · 6 servings total
Time Summary
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