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Waakye — Ghanaian Rice and Beans

Tender rice and black-eyed peas cooked together with dried sorghum leaves for a deep reddish-brown colour, served with stew, egg and wele — Ghana's most iconic street food.

Prep
20 min
Cook
60 min
Servings
6
Difficulty
Easy
4.8(2,143 ratings)
#waakye#ghanaian#rice and beans#west african#street food#shito

About This Recipe

Waakye (pronounced WAH-chay) is one of Ghana's most beloved and iconic dishes: rice and black-eyed peas (or kidney beans) cooked together with dried sorghum leaves or baking soda, which turn the rice a distinctive reddish-brown colour. It is sold from roadside stalls across Ghana from early morning until sold out, served on folded newspaper with a choice of accompaniments: a spiced tomato stew, fried fish, boiled eggs, wele (cow skin), avocado, plantain and shito (black chilli sauce). The combination of the earthy, slightly nutty waakye with the rich stew and the fiery shito is one of the great simple meals of West African cooking.

Ingredients

Serves 6

  • 400 glong-grain white rice
  • 400 g tinblack-eyed peas or kidney beans(drained)
  • 1 litrewater
  • 2 tablespoonsbicarbonate of soda(or dried millet/sorghum leaves if available)
  • 1 teaspoonsalt
  • 4 mediumtomatoes(for the stew)
  • 2scotch bonnets(for the stew)
  • 1 largeonion(for the stew)
  • 3 tablespoonstomato paste
  • 3 tablespoonsvegetable oil
  • 2stock cubes
  • 4eggs(hard-boiled)
  • 2 tablespoonsshito (black chilli paste)(to serve)

Instructions

  1. 1

    Cook the waakye

    Bring water to a boil with bicarbonate of soda. Add rinsed rice and beans. The water will turn brownish-red. Season with salt. Reduce heat, cover and cook for 20–25 minutes until rice and beans are tender and liquid is absorbed.

    The bicarbonate of soda is what gives waakye its characteristic reddish-brown colour. Dried sorghum leaves (millet stems) are the traditional alternative.

  2. 2

    Make the stew

    Blend tomatoes, scotch bonnets and half the onion. Fry remaining onion in oil until golden. Add tomato paste and the blended mixture. Cook uncovered for 20 minutes until reduced and oil surfaces. Add stock cubes and season.

  3. 3

    Serve

    Plate waakye alongside the stew. Add a halved hard-boiled egg. Top with shito and any other accompaniments: fried plantain, fried fish or sliced avocado.

Pro Tips

  • Bicarbonate of soda creates the colour and also helps soften the beans — use the correct amount.

  • Shito (Ghanaian black chilli sauce) is available in African stores and makes a significant difference.

  • The stew should be thick and very reduced — it needs to stand up to the hearty waakye.

Variations

  • Add more protein: fried chicken, grilled tilapia or beef stew alongside.

  • Jollof rice is a related but distinctly different one-pot rice dish.

Storage

Waakye keeps refrigerated for 3 days. Reheat with a splash of water.

History & Origin

Waakye originated in northern Ghana, particularly among the Hausa people, and has spread to become one of the most popular street foods across the country. It is one of Ghana's most democratic foods — eaten by all social classes as a morning or lunchtime meal from roadside stalls. The combination of rice and beans reflects West Africa's long culinary tradition of combining legumes with grains for a nutritionally complete meal.

Frequently Asked Questions

Where do I find shito?

Shito (Ghanaian black pepper sauce) is available in African grocery stores and online. It is a distinctive condiment made from dried fish, prawns, ginger and chillies — there is no good substitute for the authentic flavour.

Nutrition Facts

Per serving (480g) · 6 servings total

Calories520kcal
Protein20g
Carbohydrates82g
Fat12g
Fiber8g
Protein20g
Carbs82g
Fat12g

Time Summary

Prep time20 min
Cook time60 min
Total time80 min

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