
Crushed cassava leaves cooked in coconut milk — a Comorian and Mahorais classic.
Mataba is a beloved dish across Mayotte and the Comoros. Young cassava leaves are pounded, then slowly cooked in rich coconut milk with garlic until the greens melt into a thick, creamy sauce. Dried fish or prawns are often added for depth. It is always eaten with rice.
Serves 4
Remove stems from cassava leaves and pound or blend into a rough paste.
Heat oil in a pot and fry garlic for 1 minute.
Add pounded leaves and stir well. Cook 10 minutes.
Pour in coconut milk and add dried shrimp if using. Simmer 30–35 minutes, stirring occasionally, until thick.
Serve over steamed white rice.
If using cassava leaves, blanch and drain first to remove bitterness.
Spinach gives a similar result if cassava leaves are unavailable.
Mataba with crab
Mataba with tofu (vegetarian)
Refrigerate up to 3 days; thickens further as it cools.
Mataba is originally a Comorian dish that spread throughout the Swahili archipelago and is considered a cultural emblem of Mahorais identity.
Yes when properly cooked — blanch first to remove natural cyanide compounds.
Per serving · 4 servings total
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