Slow-simmered overnight beef stew rich with marrow, ginger and a complex spice blend — Pakistan's beloved breakfast dish from the Mughal kitchens.
Nihari is one of the great slow-cooked dishes of the world: shanks of beef simmered overnight with bone marrow, an enormous quantity of ground spices and a flour-thickened gravy that turns silky and burnished red. Traditionally a breakfast dish — the name comes from the Arabic 'nahar' meaning daybreak — it was developed in the royal kitchens of Old Delhi and travelled with migration to Karachi, where it became iconic.
Serves 6
Fry onions in ghee until golden brown. Remove half for garnish, leave the rest in pot.
Add ginger-garlic paste, then beef shanks and bones. Sear on all sides 8 min.
Add nihari masala, chilli, turmeric, salt. Stir 2 minutes until fragrant.
Add water. Bring to boil, then reduce to lowest heat. Cover and cook 3.5–4 hours until meat falls from bone.
Mix flour with 200ml cold water until smooth. Whisk into stew. Simmer 20 min until silky and thickened.
Drizzle with hot ghee. Stir in marrow if using. Adjust salt.
Serve in shallow bowls topped with ginger, coriander, green chilli, lemon and reserved fried onions. Eat with naan.
The flour-water slurry is essential — it gives nihari its signature silky body.
Always finish with a sizzling drizzle of hot ghee for restaurant-style flavour.
Use lamb shank instead of beef
Pressure cook the meat for 60 minutes if short on time
Add a teaspoon of fennel seeds to the masala for traditional Karachi flavour
Refrigerate up to 4 days. Flavour deepens overnight. Reheat gently with extra water if needed.
Nihari was created in the Mughal kitchens of late 18th century Delhi, designed as a fortifying breakfast for nawabs after morning prayers. After Partition in 1947, it migrated to Karachi where it became deeply associated with Pakistani working-class breakfasts at iconic spots like Javed Nihari and Malik Nihari.
A specific spice blend — fennel, coriander, cinnamon, cardamom, cloves, nutmeg, mace, ginger powder. Available pre-made at South Asian shops.
Yes — 8–10 hours on low. Add the flour slurry at the end on stovetop.
Per serving · 6 servings total
Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.
Chat with AI Chef →Join the conversation
Sign in to leave a comment and save your favourite recipes