Sri Lankan Seeni Sambol (Caramelized Onion Relish)
Sweet, spicy Sri Lankan caramelized onion relish with Maldive fish — the essential condiment for every rice and curry table.
About This Recipe
Seeni sambol (sweet onion sambol) is one of Sri Lanka's most indispensable condiments — sliced onions slow-cooked with Maldive fish, dried chilies, curry leaves, and a touch of vinegar and sugar until deeply caramelized and jammy. It's simultaneously sweet, smoky, spicy, and umami-rich, transforming any simple plate of rice and curry into something special. Every Sri Lankan cook has their own version.
Ingredients
Serves 8
- 4 largeonions, thinly sliced
- 3 tbspcoconut oil or vegetable oil
- 2 tbspMaldive fish or dried shrimp, ground
- 6 piecesdried red chilies, broken
- 1 sprigcurry leaves
- 1/2 tspturmeric
- 1 tspchili powder
- 1 tbspwhite vinegar
- 2 tspsugar
- 1/2 tspsalt
- 1/4 cuptamarind water (1 tbsp tamarind + water)
Instructions
- 1
Start the onions
Heat oil in a heavy pan over medium-low heat. Add onions and cook, stirring occasionally, for 20–25 minutes until very soft and beginning to caramelize.
- 2
Add aromatics
Add curry leaves, dried chilies, and Maldive fish. Stir and cook 5 minutes.
- 3
Add spices
Add turmeric and chili powder. Stir well.
- 4
Add vinegar, tamarind, and sugar
Add vinegar, tamarind water, sugar, and salt. Stir and cook on low heat for 10 more minutes until the sambol is very thick, dark, and jammy.
- 5
Cool and serve
Cool completely. Serve at room temperature with rice and curry or kiribath.
Pro Tips
- →
Low and slow is the only way — rushed sambol won't caramelize properly.
- →
It should be very thick and jammy — a spoon should leave a track.
- →
The sweetness and sourness should balance — taste and adjust before finishing.
Variations
- •
Make fully vegetarian by omitting Maldive fish
- •
Add a little piece of pandan leaf
- •
Include a cinnamon stick while cooking for extra warmth
Storage
Refrigerate in a sealed jar for up to 2 weeks. Flavor improves with time.
History & Origin
Seeni sambol is one of Sri Lanka's most celebrated sambols, appearing on every important table. The name 'seeni' means 'sugar' in Sinhala — referring to its characteristic sweetness. It's been part of Sri Lankan cooking for generations and is considered essential to the national cuisine.
Frequently Asked Questions
Can I make this without Maldive fish?
Yes — it will be vegetarian but equally delicious. The umami will be slightly less deep; add a pinch of MSG or extra salt if desired.
How do I know when it's done?
The sambol should be very dark brown, almost black, and very thick. A spoon dragged through should leave a clear track.
Nutrition Facts
Per serving · 8 servings total
Time Summary
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