
One-pot rice richly flavoured with lamb, tomato, and spices.
Riz gras — literally 'fat rice' — is Burkina Faso's answer to the festive one-pot. Lamb or goat pieces are browned, then rice is cooked in the resulting stock along with tomatoes, onion, and a generous hand of spices. The finished dish is deeply savoury and lightly oily, eaten family-style from a communal bowl.
Serves 6
Heat oil in a large pot. Season lamb with salt, cumin, and coriander. Brown on all sides, about 8 minutes. Remove and set aside.
In the same pot fry onion until golden. Add blended tomatoes and cook 10 minutes until the sauce darkens and oil floats to the surface.
Return lamb to the pot. Add 4 cups water. Cover and simmer 25 minutes until lamb is tender.
Remove lamb. Add rinsed rice to the broth. Ensure liquid is 1 cm above rice. Cover and cook on low 18 minutes. Return lamb pieces on top, rest 5 minutes before serving.
Rinsing rice removes excess starch and prevents clumping.
Add a whole Maggi cube if you want a deeper flavour.
Substitute chicken thighs for lamb.
Add cubed carrot and cabbage for a more vegetable-forward version.
Refrigerate up to 3 days. Reheat with a splash of water.
Riz gras spread across Francophone West Africa with French colonial influence blending with local ingredients. In Burkina Faso it has become a staple for Friday gatherings and naming ceremonies.
Yes, but increase the water slightly and extend cooking by 5 minutes.
Per serving (420g) · 6 servings total
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