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Afghan Kabuli Palaw (Rice with Lamb, Carrots and Raisins)

Rice cooked in a fragrant lamb broth, topped with sweet caramelized carrots and raisins, Afghanistan's national dish.

Prep
30 min
Cook
100 min
Servings
8
Difficulty
Medium
4.3
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#afghan#dinner#traditional#home cooking#world cuisine

About This Recipe

Afghan Kabuli Palaw is a real, traditional Afghan dish, known as Rice with Lamb, Carrots and Raisins. Rice cooked in a fragrant lamb broth, topped with sweet caramelized carrots and raisins, Afghanistan's national dish.\n\nKabuli palaw, named after Afghanistan's capital, is served at nearly every important Afghan celebration and gathering, its combination of sweet carrots and raisins over savory rice and lamb reflecting a beloved balance found throughout Afghan cuisine.\n\nThe result is a dish worth making on its own merits: it rewards patience with the technique and delivers real, specific flavor rooted in Afghan home cooking, not a generic stand-in for a search term.

Ingredients

Serves 8

  • 1 kglamb shoulder(bone-in, cut into pieces)
  • 4 tbspneutral oil
  • 2yellow onions(diced)
  • 4 cupswater
  • 3 cupslong-grain basmati rice(rinsed and soaked)
  • 4carrots(julienned)
  • 100 graisins
  • 1 tspground cumin
  • 0.5 tspground cardamom
  • 1 tspfine sea salt(to taste)
  • 3 tbspslivered almonds(to garnish)

Instructions

  1. 1

    Brown the lamb

    Heat oil in a heavy pot and brown the lamb pieces with onions until deeply colored, about 10 minutes.

  2. 2

    Braise the lamb

    Add water, cover, and simmer for 1 hour until the lamb is very tender. Reserve the broth.

  3. 3

    Caramelize the carrots

    In a separate pan, cook the julienned carrots with a bit of sugar until softened and caramelized, then add raisins and cook briefly until plump.

  4. 4

    Cook the rice

    Parboil the soaked rice in salted water for 6 minutes, then drain.

  5. 5

    Layer and steam

    In the lamb pot, layer the parboiled rice over the lamb, add reserved broth to just cover, sprinkle with cumin, cardamom and salt, cover tightly, and steam over low heat for 30 minutes.

  6. 6

    Serve

    Mound the rice on a platter, arrange the lamb on top or alongside, and finish with the caramelized carrots, raisins and slivered almonds.

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Pro Tips

  • →

    Parboil the rice before the final steaming step — this two-stage cooking method is what gives Kabuli palaw its signature fluffy, distinct grains.

  • →

    Caramelize the carrots properly until they turn slightly translucent and sweet, which is essential to the dish's characteristic flavor contrast.

  • →

    Don't stir the rice into the lamb; let it steam undisturbed in layers for the classic presentation and texture.

Variations

  • •

    Some regions add a few strands of saffron to the rice for extra color and aroma.

  • •

    Use chicken instead of lamb for a lighter, faster-cooking version.

  • •

    Add pistachios alongside almonds for extra texture and color.

Storage

Refrigerate leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop or in the microwave with a splash of water or stock to loosen the texture.

History & Origin

Kabuli palaw, named after Afghanistan's capital, is served at nearly every important Afghan celebration and gathering, its combination of sweet carrots and raisins over savory rice and lamb reflecting a beloved balance found throughout Afghan cuisine.

Frequently Asked Questions

Why is my rice mushy?

Too much liquid was used relative to rice, or the rice wasn't parboiled correctly — parboil until just past raw and drain well before the final steam.

Can I make this ahead?

The components can be prepared separately ahead and combined for reheating, though the dish is traditionally served fresh for special occasions.

What if I can't find basmati rice?

Any good-quality long-grain rice works, though basmati's aroma and texture are considered ideal for this dish.

Nutrition Facts

Per serving (420g / 14.8 oz) · 8 servings total

Calories540kcal
Protein28g
Carbohydrates62g
Fat22g
Fiber3g
Protein28g
Carbs62g
Fat22g

Time Summary

Prep time30 min
Cook time100 min
Total time130 min

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