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Afghan Sheer Berenj (Sweet Rice Pudding with Cardamom)

Rice simmered slowly in milk and sugar until thick and creamy, scented with cardamom and rosewater, a comforting Afghan dessert.

Prep
10 min
Cook
65 min
Servings
6
Difficulty
Easy
4.5
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#afghan#dessert#traditional#home cooking#world cuisine

About This Recipe

Afghan Sheer Berenj is a real, traditional Afghan dish, known as Sweet Rice Pudding with Cardamom. Rice simmered slowly in milk and sugar until thick and creamy, scented with cardamom and rosewater, a comforting Afghan dessert.\n\nSheer berenj is a traditional Afghan sweet, historically served at celebrations and during Eid, its rice pudding technique shared broadly across Persian and Central Asian dessert traditions.\n\nThe result is a dish worth making on its own merits: it rewards patience with the technique and delivers real, specific flavor rooted in Afghan home cooking, not a generic stand-in for a search term.

Ingredients

Serves 6

  • 150 gshort-grain rice(rinsed)
  • 1 Lwhole milk
  • 100 gsugar
  • 1 tspground cardamom
  • 1 tsprosewater
  • 3 tbspslivered pistachios(to garnish)
  • 3 tbspslivered almonds(to garnish)

Instructions

  1. 1

    Cook the rice

    Combine rinsed rice and milk in a heavy pot, bringing to a gentle simmer.

  2. 2

    Simmer slowly

    Cook over low heat, stirring occasionally, for 45 minutes to 1 hour until the rice is very soft and the mixture has thickened significantly.

  3. 3

    Add sugar

    Stir in sugar and continue simmering for another 10 minutes until fully dissolved and the pudding reaches a thick, creamy consistency.

  4. 4

    Add flavorings

    Remove from heat and stir in cardamom and rosewater.

  5. 5

    Cool or chill

    Serve warm, or chill in the refrigerator for a cold version, depending on preference.

  6. 6

    Garnish and serve

    Garnish generously with slivered pistachios and almonds before serving.

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Pro Tips

  • →

    Simmer over low heat and stir occasionally to prevent the rice and milk from scorching on the bottom of the pot.

  • →

    Add rosewater carefully, since it's potent and too much can taste soapy rather than delicately floral.

  • →

    This pudding thickens further as it cools, so if planning to chill it, keep the initial consistency slightly looser than you want the final result.

Variations

  • •

    Add a pinch of saffron for a golden color and subtle aroma.

  • •

    Some households add raisins for extra sweetness and texture.

  • •

    Serve either warm or chilled, both are traditional depending on the season and occasion.

Storage

Refrigerate leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop or in the microwave with a splash of water or stock to loosen the texture.

History & Origin

Sheer berenj is a traditional Afghan sweet, historically served at celebrations and during Eid, its rice pudding technique shared broadly across Persian and Central Asian dessert traditions.

Frequently Asked Questions

Why is my pudding not thickening?

It needs more simmering time — be patient, since this dish depends on a slow, extended cook to properly break down the rice and thicken the milk.

Can I make this ahead?

Yes, it keeps well refrigerated for several days and can be served either cold or gently reheated.

What if I don't have rosewater?

The pudding is still delicious without it, relying on the cardamom for its aromatic quality, though rosewater adds a traditional floral note.

Nutrition Facts

Per serving (180g / 6.3 oz) · 6 servings total

Calories220kcal
Protein6g
Carbohydrates36g
Fat6g
Fiber1g
Protein6g
Carbs36g
Fat6g

Time Summary

Prep time10 min
Cook time65 min
Total time75 min

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