
Fermented cassava paste wrapped in leaves and steamed into firm, slightly sour sticks — a staple carbohydrate of Equatorial Guinea.
Bobolo (also called miondo or bâton de manioc) is made by peeling, grating, fermenting, and pressing cassava into a stiff paste, which is then wrapped in banana or marantaceae leaves and steamed. The light fermentation gives it a subtle sourness. It is the default accompaniment to stews, soups, and grilled fish throughout Equatorial Guinea.
Serves 8
Grate peeled cassava finely. Place in a cloth bag or muslin, press out excess liquid, and leave at room temperature 2–3 days until slightly sour.
Mix fermented cassava with salt. Press again to remove any remaining moisture — the paste should be dry and crumbly.
Portion cassava paste into cylinders about 15 cm long and 4 cm wide. Wrap tightly in banana leaves, folding the ends over and tying with string.
Place bobolo parcels in a steamer and steam over medium heat for 50–60 minutes until firm and cooked through.
Unwrap and serve warm alongside ndolé, pepper soup, or grilled fish.
The fermentation time can vary with temperature — taste after 2 days and ferment longer if you want more sourness.
Press the cassava as dry as possible for firm bobolo.
Add a pinch of chilli powder to the paste for a spicy version.
Parchment paper works as a leaf substitute.
Keep wrapped in the fridge up to 5 days. Re-steam to reheat.
Fermented cassava sticks appear across Central and West Africa under various names. In Equatorial Guinea, bobolo is inseparable from everyday cooking, serving the same role that bread or rice plays in other cuisines.
Adding a small piece of previously fermented cassava shortens the process, but there is no safe way to cut below 48 hours.
Per serving (120g / 4.2 oz) · 8 servings total
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