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Arroz com Feijao (Brazilian Rice and Beans Bowl)

Fluffy garlic rice paired with black beans simmered until creamy, the daily foundation of the Brazilian table.

Prep
15 min
Cook
40 min
Servings
4
Difficulty
Easy
4.4
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#brazilian#rice#black-beans#staple#lunch#vegan

About This Recipe

Arroz com feijao isn't a special-occasion dish in Brazil, it's the near-universal daily meal, the pairing of rice and beans appearing at lunch and dinner across the country regardless of what else is on the plate. The rice is toasted briefly in oil with garlic before liquid is added, a technique borrowed from broader Latin American rice cookery that keeps the grains separate and gives a faint nuttiness even in this simplest of preparations. The black beans are simmered low and slow with onion, garlic and bay leaf until the broth thickens into a rich, dark liquid, traditionally finished with a sprinkle of farofa (toasted cassava flour) for crunch against the soft rice and beans.

Ingredients

Serves 4

  • 2 cupswhite rice
  • 3.5 cupswater(for rice)
  • 2 tbspolive oil(divided)
  • 4 clovesgarlic(minced, divided)
  • 1 tspsalt(for rice)
  • 2 cupsdried black beans(soaked overnight)
  • 1onion(diced)
  • 2bay leaves
  • 6 cupswater(for beans)
  • 1.5 tspsalt(for beans)
  • 1/2 cupfarofa (toasted cassava flour)(for serving)

Instructions

  1. 1

    Cook the beans

    Drain the soaked beans and simmer with onion, half the garlic, bay leaves and water for 60-75 minutes until very tender and the broth has thickened, seasoning with salt in the last 20 minutes.

  2. 2

    Toast the rice

    Heat olive oil in a pot, add the remaining garlic, and cook 1 minute until fragrant, then stir in the rinsed rice and toast 2 minutes.

  3. 3

    Cook the rice

    Add water and salt, bring to a boil, then cover and simmer 18 minutes until tender; fluff with a fork.

    Toasting the rice in oil before adding water is what gives Brazilian rice its separate, fluffy grains rather than a sticky texture.

  4. 4

    Serve

    Serve the rice and beans side by side in a bowl, with the bean broth ladled generously over both, and a sprinkle of farofa on top.

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Pro Tips

  • →

    Toast the rice in oil and garlic before adding liquid — this single step is what separates properly fluffy Brazilian rice from plain boiled rice.

  • →

    Salt the beans only in the final stage of cooking; salting dried beans too early slows down their softening considerably.

  • →

    Don't skip the farofa if you can find or make it — its toasted crunch is a defining textural contrast in a proper Brazilian rice and beans plate.

Variations

  • •

    Feijoada, a heartier version with smoked and cured pork added to the beans, turns this into a full festive meal.

  • •

    Some regions use pinto or kidney beans instead of black beans.

  • •

    A version with a spoonful of tomato sauce stirred into the beans is common in some households.

Storage

Refrigerate rice and beans separately up to 4 days; both freeze well for up to 3 months. Reheat the beans with a splash of water to loosen the broth.

History & Origin

Rice and beans form the everyday nutritional backbone of Brazilian cuisine, a pairing so central to daily life that the combination is simply referred to as 'o basico,' the basic meal eaten by nearly every Brazilian household regardless of region or income.

Frequently Asked Questions

Can I use canned beans to save time?

Yes, simmer canned beans with the onion, garlic and bay leaf for about 20 minutes to absorb the aromatics, since they're already cooked through.

What if I can't find farofa?

It's worth seeking out at a Brazilian or Latin market, but the dish is still complete and satisfying without it.

Why are my beans still hard after an hour?

They were likely salted too early, or need more soaking time — always soak overnight and add salt only toward the end of cooking.

Nutrition Facts

Per serving (400g / 14.1 oz) · 4 servings total

Calories420kcal
Protein14g
Carbohydrates78g
Fat6g
Fiber12g
Protein14g
Carbs78g
Fat6g

Time Summary

Prep time15 min
Cook time40 min
Total time55 min

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