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Almondegas (Brazilian Meatballs in Tomato Sauce)

Tender Brazilian beef meatballs simmered in a garlicky tomato sauce with bell pepper, served over rice with black beans.

Prep
20 min
Cook
30 min
Servings
4
Difficulty
Easy
4.5
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#brazilian#almondegas#meatballs#tomato-sauce#comfort-food#dinner

About This Recipe

Almondegas are Brazil's home-style meatballs, made from ground beef bound with soaked bread and egg, seasoned simply with garlic and parsley, then simmered in a tomato sauce built with sauteed onion and bell pepper. It's a Sunday family dinner dish across Brazil, almost always served over white rice alongside feijao (black or pinto beans), reflecting the classic Brazilian plate structure of rice, beans, and a protein. The technique is straightforward but relies on the same fundamentals as good meatballs everywhere: soaked bread rather than dry breadcrumbs keeps the interior tender, and browning the meatballs before simmering builds a base of flavor in the pan that carries into the tomato sauce. Bell pepper, sauteed alongside the onion, is a distinctly Brazilian addition that gives the sauce a slightly sweet, vegetal backbone not always found in Italian-style meatball sauces. Served hot over rice with beans on the side, almondegas is unpretentious, reliable comfort food -- the kind of dish most Brazilians grew up eating regularly and associate directly with home cooking.

Ingredients

Serves 4

  • 500 gground beef
  • 2 sliceswhite bread(crusts removed, soaked in milk)
  • 1egg
  • 3 clovesgarlic(minced)
  • 3 tbspfresh parsley(chopped)
  • 1 tspsalt
  • 0.25 cupflour(for dredging)
  • 3 tbspolive oil
  • 1onion(diced)
  • 1bell pepper(diced)
  • 3 clovesgarlic(minced, for sauce)
  • 700 gcrushed tomatoes
  • 1 cupbeef stock
  • 0.5 tspblack pepper
  • 2 cupscooked white rice(for serving)

Instructions

  1. 1

    Mix the meatballs

    Combine ground beef, soaked bread (squeezed of excess milk), egg, garlic, parsley, and salt. Mix and shape into meatballs.

  2. 2

    Dredge and brown

    Dredge meatballs lightly in flour. Heat olive oil in a wide pan over medium heat and brown on all sides, about 6-8 minutes. Remove and set aside.

  3. 3

    Saute the base

    In the same pan, cook onion and bell pepper 6-7 minutes until softened. Add garlic and cook 1 minute more.

  4. 4

    Add tomato

    Stir in crushed tomatoes, stock, and black pepper. Bring to a simmer.

  5. 5

    Simmer with meatballs

    Return meatballs to the sauce, cover, and simmer 20 minutes until cooked through and the sauce has thickened.

  6. 6

    Serve

    Serve hot over rice, with black beans alongside if desired.

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Pro Tips

  • →

    Soak the bread in milk rather than using dry breadcrumbs -- this Brazilian home-cooking technique keeps the meatballs noticeably more tender.

  • →

    Brown the meatballs well before adding sauce; the fond in the pan builds real depth into the finished dish.

  • →

    Simmer covered so the meatballs cook through gently without drying out.

Variations

  • •

    Add sliced carrots or potatoes to the sauce for a heartier one-pot version.

  • •

    Use a mix of beef and pork for a richer flavor.

  • •

    Add a bay leaf to the simmering sauce for extra aromatic depth.

Storage

Refrigerate up to 3 days in an airtight container; the flavor deepens overnight. Reheat gently on the stovetop. Freezes well up to 3 months.

History & Origin

Almondegas reflect the broader Portuguese and Mediterranean meatball tradition brought to Brazil through colonization, adapted over generations into a home-cooking staple typically served as part of Brazil's classic rice-and-beans meal structure.

Frequently Asked Questions

Why soak the bread instead of using breadcrumbs?

Soaked bread, squeezed of excess liquid, distributes more evenly through the meat mixture and keeps the meatballs noticeably softer and more tender than dry breadcrumbs.

Can I bake the meatballs instead of pan-frying?

Yes -- bake at 200C/400F for about 15 minutes until browned, then transfer to the simmering sauce to finish cooking through.

What's traditionally served alongside almondegas?

White rice and black or pinto beans (feijao) are the classic Brazilian accompaniments, forming the country's iconic everyday plate structure.

Nutrition Facts

Per serving (380g / 13.4 oz) · 4 servings total

Calories420kcal
Protein26g
Carbohydrates32g
Fat20g
Fiber3g
Protein26g
Carbs32g
Fat20g

Time Summary

Prep time20 min
Cook time30 min
Total time50 min

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