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Egyptian Salata Baladi with Garlic Lime Dressing

A classic Egyptian chopped tomato-cucumber salad brightened with a sharp garlic-lime dressing instead of the usual lemon.

Prep
15 min
Cook
0 min
Servings
4
Difficulty
Easy
4.4
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#egyptian#salad#chopped#garlic#side-dish#vegetarian

About This Recipe

Salata baladi, meaning 'country salad,' is Egypt's everyday chopped salad, found on nearly every table alongside koshari, grilled meats or ful medames. It's built from finely diced tomato, cucumber, green pepper and onion, dressed simply with lemon juice, olive oil and salt. This version swaps in lime and adds an extra clove of raw garlic to the dressing for a sharper, more assertive edge than the classic, still-mild lemon version. The technique is almost entirely about the knife work — everything is diced small and uniform, smaller than a typical Western chopped salad, so each bite carries a mix of textures and the dressing coats everything evenly. Like most fresh chopped salads, it's dressed just before serving, since salted tomato and cucumber release water quickly and can turn the salad watery if it sits dressed for too long. This salad's real job is to provide a cool, acidic counterpoint on a table that's often full of richer dishes like grilled kofta, fried fish or the heavier layered flavors of koshari.

Ingredients

Serves 4

  • 3tomatoes(finely diced)
  • 2cucumbers(finely diced)
  • 1green bell pepper(finely diced)
  • 0.5red onion(finely diced)
  • 2 clovesgarlic(minced)
  • 3 tbsplime juice
  • 3 tbspolive oil
  • 0.75 tspsalt
  • 0.25 tspblack pepper
  • 2 tbspparsley(chopped)

Instructions

  1. 1

    Dice the vegetables

    Cut tomato, cucumber, bell pepper and onion into small, even 1/4-inch dice, keeping the pieces uniform.

  2. 2

    Combine

    Toss the diced vegetables together in a large bowl.

  3. 3

    Make the dressing

    Whisk garlic, lime juice, olive oil, salt and black pepper together.

  4. 4

    Dress and serve

    Pour the dressing over the salad just before serving and toss gently. Scatter parsley on top.

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Pro Tips

  • →

    Dice everything small and even — this salad's whole texture depends on uniform, bite-sized pieces rather than large chunks.

  • →

    Dress the salad right before serving; salted tomato and cucumber release water fast and dilute the dressing if left too long.

  • →

    Use fresh, raw garlic sparingly at first and taste — it's much sharper than cooked garlic and easy to overdo.

Variations

  • •

    Add crumbled feta for a heartier, more substantial salad.

  • •

    Use lemon instead of lime for the more traditional, classic salata baladi flavor.

  • •

    Add a pinch of dried mint for an herbal note common in some regional versions.

Storage

Best eaten fresh within an hour of dressing. Chop vegetables ahead and store separately in the fridge up to a day, then combine and dress just before serving.

History & Origin

Salata baladi is a foundational Egyptian table salad, its name literally translating to 'local' or 'country' salad, and it's served as a near-universal accompaniment to Egyptian meals from street food to home cooking.

Frequently Asked Questions

Can I make this ahead for a gathering?

Chop the vegetables ahead and refrigerate them separately, but wait to add the dressing until just before serving so the salad stays crisp.

Why is my salad watery?

Tomato and cucumber both release liquid once salted or dressed; dice them just before serving and drain excess liquid if it pools in the bowl.

Is raw garlic too strong for this salad?

It has a real kick, so start with one clove instead of two if you're sensitive to raw garlic's sharpness, and adjust to taste.

Nutrition Facts

Per serving (150g / 5.3 oz) · 4 servings total

Calories90kcal
Protein2g
Carbohydrates9g
Fat6g
Fiber2g
Protein2g
Carbs9g
Fat6g

Time Summary

Prep time15 min
Cook time0 min
Total time15 min

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